Cycling is a healthy habit; however, are its benefits outweighing risks when biking in heavily trafficked and air-polluted cities? Research involved studying contamination with traffic-related elements of dust collected from bike paths located in top trafficked cities of Europe in Poland. Human health risk was assessed via inhalation and ingestion pathways for adults and children. Bike path dust was heavily contaminated with Zn, Cd (Geoaccumulation index Igeo 4) and Pb (Igeo 3), sourced predominantly from nonexhaust car emissions. The concentrations of metals in dust decreased in the following descending order: Zn > Mn > Cu > Pb > Cr > Cd. A fractionation study revealed that Zn and Cd are almost entirely bioavailable (Mobility factor MF above 90%), causing hazards to humans and the environment. The highest congested intersections result in more TRAP-contaminated dust deposited on bike paths, which is easily resuspended, posing a health risk for cyclists or pedestrians. Avoiding cycling in proximity to heavily trafficked routes should be considered, when possible, as well as physical removal of dust by wet sweeping to limit dust resuspension.