The effect of physical exercise on nutrition has gained substantial interest in the last decade. Meaningful results have been produced concerning the effect of physical exercise on different appetite hormones and food choice/preference. While it is well known that taste and nutrition are related, the relation between taste and physical activity has not yet been fully explored. This systematic review aims to provide a detailed view of the literature on physical exercise and its effect on taste perceptions. Five tastes were included in this review: sweet, salty, bitter, sour, and umami. Sweet taste intensity, sensitivity, and preference were increased by acute physical exercise, but sweet preference was reduced by chronic physical activity. Perceived intensity and sensitivity decreased overall for salty taste, but an increased preference was noted during/following exercise. Sour taste intensity ratings were decreased following exercise and preference was enhanced. Umami taste intensity and sensitivity increased following exercise and preference was decreased. No significant results were obtained for bitter taste. While evidence regarding the effect of exercise on taste has arisen from this review, the pre-testing nutrition, testing conditions, type of test, and exercise modality must be standardized in order to produce meaningful and reproducible results in the future.

Olfactory acuity, which includes detection thresholds, identification and appreciation/intensity, seems to decline with aging, obesity, and various neurological disorders. Knowing that the sense of smell influences energy intake, the interest in protecting this sense is constantly increasing. Physical activity might be a key intervention to counteract the loss of olfactory function. This systematic review aims to explore the literature on the effect of physical activity on olfactory acuity. The search strategy consisted of using index terms and keywords in MEDLINE, EMBASE, EBM Reviews - Cochrane Central Register of Controlled Trials, CINAHL, SPORTDiscus, and Web of Science search engine. Data from 17 studies that include 10 861 participants revealed that physical activity has improved olfactory thresholds, identification, and intensity. More precisely, chronic physical activity seemed to have better effects on olfactory components than acute practice. Even though this review clarified evidence about the effect of physical activity on the sense of smell, better methodological consistency is needed across studies such as standardized experimental conditions, the time of the day data are collected, and similar relative energy intake between participants to produce more robust results.

Fewer and fewer people are reaching physical activity recommendations. Therefore, it seems important to make the practice of physical activity more enjoyable to increase the participation rate. Several environmental factors have been studied to see their impact on sports practice, and some studies investigated the effect of odors. This systematic review aims to provide a thorough view of the literature on the effect of different odors on physical activity. The search strategy consisted of using index terms and keywords in MEDLINE, EMBASE, EBM Reviews - Cochrane Central Register of Controlled Trials, CINAHL, SPORTDiscus, and Web of Science search engine. Data from 19 studies that included 421 participants revealed that the odors had different results on strength, cardiovascular, precision, and postural balance tasks depending on the odors' exposition. Among results, an important distinction was made between pleasant and unpleasant odors. Therefore, pleasant odors had better results on physical activity by improving participants' feeling. Even though this review clarified evidence about the effect of odors on physical activity, better methodological consistency is needed across studies such as the odor administration method to produce more meaningful results.

Introduction Exercise tends to reduce subsequent meal intake, but mechanisms are still unclear. Interestingly, exercise seems to influence taste, which plays a role in energy intake. The effect of exercise on specific tastes is still to be elucidated, especially among younger participants who train at high intensity. Methods Adolescents (14-16 years old) were recruited from a high school boys hockey team. Distinct taste tests were administered using low and high concentrations of sweet (sucrose 41.0 & 82.0 g/L), salty (sodium chloride 8.7 & 17.4 g/L) and bitter (caffeine 5.0 & 10.0 g/L) solutions before and after a 30 min aerobic high-intensity exercise session (70-90% of estimated maximal heart rate). McNemmar's tests, standard paired T tests, Wilcoxon Signed Rank Test and Cohen's d effect size tests were used to analyze the data. Results Participants (n=19) were 14.7+/-0.7 years old, weighed 59.6+/-7.8kg, had a height of 173.4+/-7.9cm, and a bodyfat% of 11.6+/-3.1%. There were no significant differences in taste identification capacities. Participants (n=19) perceived as more intense (+31%, p=0.037) and appreciated better the low concentration sweet solution (+20%, p=0.004). Taste appreciation was also increased for the high concentration sweet solution (+15%, p=0.009). Effect sizes were medium [0.516-0.776]. Conclusion High-intensity exercise influenced the perception of sweet taste. If higher taste intensity and appreciation of sweet can reduce energy intake, our results could help explain the effect of exercise on lowering subsequent energy intake. Keywords : physical exercise; taste perceptions; gustative perceptions; nutrition

Introduction Taste is a key sensory modulator of eating behaviour and thus energy intake. The effects of acute exercise has recently been confirmed especially regarding sweet and salty tastes. Physical activity is a safe and effective countermeasure to certain types of chemosensory losses, especially in older populations. Knowing that taste can be impaired with increased adiposity, it is unknown if the adoption of an active lifestyle on a regular basis can mitigate such impairments. Methods Data were extracted from NHANES 2013-2014 database. Perception of salt and bitter tastes for Tongue Tip Test and Whole Mouth Test, physical activity levels over an 8-9-day period and adiposity were analyzed. Moderation analyses were used to study the impact of adiposity on taste perceptions, with physical activity level as the moderator. Results The 197 participants (130 males) included in this project had a mean+/-standard deviation age of 49.1+/-5.2 years, a mean body fat percentage of 31.7+/-7.6% and mean daily physical activity levels of 11 084+/-3531 Monitor-Independent Movement Summary unit (MIMS). The positive association between adiposity and both bitter Tongue Tip Test and overall result (salt+bitter) of Tongue Tip Test were moderated by the adoption of an active lifestyle, with better taste scores observed in individuals achieving higher physical activity levels. When moderation analysis were stratified by gender, the effect of physical activity was no longer significant. Perspectives This study is the first to evaluate the influence of an active lifestyle on the preservation of some taste perceptions across a wide range of adiposity levels. While differences in taste can be observed regarding body fat percentage, physical activity moderates that relation only when men and women are analysed together.