Purpose: The aim of this review is to (1) retrieve all data validating the Session-rating of perceived exertion (RPE)-method using various criteria, (2) highlight the rationale of this method and its ecological usefulness, and (3) describe factors that can alter RPE and users of this method should take into consideration.Method: Search engines such as SPORTDiscus, PubMed, and Google Scholar databases in the English language between 2001 and 2016 were consulted for the validity and usefulness of the session-RPE method. Studies were considered for further analysis when they used the session-RPE method proposed by Foster et al. in 2001. Participants were athletes of any gender, age, or level of competition. Studies using languages other than English were excluded in the analysis of the validity and reliability of the session-RPE method. Other studies were examined to explain the rationale of the session-RPE method and the origin of RPE.Results: A total of 950 studies cited the Foster et al. study that proposed the session RPE-method. 36 studies have examined the validity and reliability of this proposed method using the modified CR-10.Conclusion: These studies confirmed the validity and good reliability and internal consistency of session-RPE method in several sports and physical activities with men and women of different age categories (children, adolescents, and adults) among various expertise levels. This method could be used as “standing alone” method for training load (TL) monitoring purposes though some recommend to combine it with other physiological parameters as heart rate.
The aim of this study was to compare match performance in professional soccer players across two major European championships: Spanish La Liga and English FA Premier League (FAPL). Data were collected using a computerized match analysis system. A total of 5938 analyses were recorded during the 2006Á2007 season. The players were classified into six positional roles: central defenders, full backs, central defensive midfielders, wide midfielders, central attacking midfielders, and forwards. The match performance variables analysed included: (i) physical activity Á total distance covered, distances covered at high-intensities both with and without possession of the ball; (ii) technical actions Á heading and ground duels, passing, time in possession, and ball touches. Comparison of the total distance covered by FAPL and La Liga players showed no difference across individual playing positions but FAPL players generally covered greater distances in sprinting. In contrast, more of the total distance in sprinting was covered by La Liga players when their team was in possession (values from P B0.05 to P B0.001), while an equal total sprint distance, irrespective of possession, was observed in FAPL players. La Liga players won more heading duels (49.32% vs. 48.68%) and performed the same proportion of successful passes (76.17%). FAPL wide midfielders had Â20% more ball touches per possession than their La Liga counterparts (2.2490.54 vs. 2.0390.55, P B0.001). In conclusion, our results show that FAPL and La Liga teams present differences in various physical and technical aspects of match-play, suggesting that cultural differences may exist across professional soccer leagues and playing positions.
Background In modern professional soccer, the ability to recover from official match-play and intense training is often considered a determining factor in subsequent performance. Objective To investigate the influence of playing multiple games with a short recovery time between matches on physical activity, technical performance and injury rates. Methods The variation of physical (overall distance, light-intensity, low-intensity, moderate-intensity and high-intensity running) and technical performance (successful passes, balls lost, number of touches per possession and duels won) of 16 international players was examined during three different congested periods of matches (six games in 18 days) from the French League and Cup (n=12), and the UEFA Champions' League (n=6) during the 2011-2012 season and compared with that reported in matches outside these periods. Data were collected using a computerised match analysis system (Amisco). Injury rate, time loss injuries, as well as the mechanism, circumstances and severity of the injury were also analysed. Results No differences were found across the six successive games in the congested period, and between no congested and the three congested periods for all the physical and technical activities. The total incidence of injury (matches and training) across the prolonged congested periods did not differ significantly to that reported in the non-congested periods. However, the injury rate during match-play was significantly higher during the congested period compared with the noncongested period ( p<0.001). The injury rate during training time was significantly lower during the congested period compared with the non-congested periods ( p<0.001). The mean lay-off duration for injuries was shorter during the congested periods compared with the non-congested periods (9.5±8.8 days vs 17.5±29.6 days, respectively p=0.012, effect sizes=0.5). Conclusions Although physical activity, technical performance and injury incidence were unaffected during a prolonged period of fixture congestion, injury rates during training and match-play and the lay-off duration were different to that reported in matches outside this period.
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