Introduction: Low-carb and high protein diets are common practices among bodybuilders although results in the literature are still sparse and controversial, in addition to the consumption of Anabolic Androgenic Steroids. Objective: To analyze food and pharmacological consumption by bodybuilding athletes, in the period of preparation for competition. Methods: This was a cross-sectional inferential study performed with athletes using the snowball method. The data were collected using a questionnaire of life habits and a 72 hours food survey. Results: Fifteen athletes were evaluated: 60% (n = 9) males and 40% (n = 6) females, with a mean age of 27 years. Regarding nutrients, carbohydrates had a mean intake of 1.68 g/kg body weight, mean protein content was 3.68 g/kg body weight, and lipids were 20.4% of the Total Energy Value. Protein and lipid intakes were not statistically significant, but when the carbohydrate consumption was compared, there was a statistical difference between the sample values and the recommended ranges. The use of Anabolic Androgenic Steroids was cited by 65% of the sample studied, with the use of more than one type of drug. Conclusion: The data found in this study suggest the necessity of a nutritional monitoring, specialized in this category, to guide and adapt the individualized nutritional needs of each athlete.
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.
customersupport@researchsolutions.com
10624 S. Eastern Ave., Ste. A-614
Henderson, NV 89052, USA
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Copyright © 2024 scite LLC. All rights reserved.
Made with 💙 for researchers
Part of the Research Solutions Family.