This study focused on the traditional methods of dealing with flooding used by residents in Ahoada East LGA of Rivers State, Nigeria. It aimed to address two research questions using ecological resilience theory as its theoretical framework. A sample of 173 individuals was taken from 10 randomly selected communities out of 81 villages in the LGA. Taro Yamen technique was used for sample selection. Results were analyzed using simple regression (ANOVA) and simple percentages. The findings showed that heavy rainfall was the most frequent cause of flood disasters, and recurrent flooding had a negative impact on people's livelihoods and well-being. The study concluded by recommending that traditional coping mechanisms be adopted by governments in their disaster preparation and response efforts for cultural relevancy programming.