No abstract

R ecent reports indicate that the current coronavirus disease 2019 (COVID-19) pandemic is generating substantial increases in the global burden of depression, anxiety, and acute stress disorders. 1,2 Potential explanations include fear of contagion, grief for the death of loved ones, social isolation due to confinement measures, and stress due to negative economic consequences in both the short and long terms, among others. One major concern is that this unprecedented health and social crisis will also bring about an increase in the incidence of suicidal behaviors. 2-4 The emergency department (ED) is paramount for suicide prevention efforts: most suicidal crises and suicide attempts are evaluated and treated in the ED. Moreover, as up to 50% of suicidal patients experience barriers to follow-up care and disengage from outpatient mental health services, 5 the ED often constitutes the only window of opportunity for individual-level suicide prevention.

Introduction: The COVID-19 outbreak is having an impact on the well-being of healthcare workers. Mindfulness-based interventions have shown effectiveness in reducing stress and fostering resilience and recovery in healthcare workers. There are no studies examining the feasibility of brief mindfulness-based interventions during the COVID-19 outbreak. Materials and Methods: This is an exploratory study with a post intervention assessment. We describe an on-site brief mindfulness intervention and evaluate its helpfulness, safety, and feasibility. Results: One thousand out of 7,000 (14%) healthcare workers from La Paz University Hospital in Madrid (Spain) participated in at least one session. One hundred and fifty out of 1,000 (15%) participants filled out a self-report questionnaire evaluating the helpfulness of the intervention for on-site stress reduction. Ninety two subjects (61%) participated in more than one session. Most of the participants were women (80%) with a mean age of 38.6 years. Almost half of the sample were nurses (46%). Sessions were perceived as being helpful with a mean rating of 8.4 on a scale from 0 to 10. Only 3 people (2%) reported a minor adverse effect (increased anxiety or dizziness). Discussion: Our data supports the utility, safety and feasibility of an on-site, brief mindfulness-based intervention designed to reduce stress for frontline health workers during a crisis. There is a need to continue testing this type of interventions, and to integrate emotion regulation strategies as an essential part of health workers' general training. Clinical Trial Registration number: NCT04555005.