The present review establishes the medicinal and nutritional perspectives of Cinnamon. In today’s era, there are so many processed foods available in the market that saves time but processed foods have many adverse effects on health. Cinnamon has significant benefits for human health, particularly as an anti-inflammatory, antitumor, anticancer, antidiabetic and anti-hypertriglyceridemia agent, mainly due to its phytochemical constituents such as phenolic and volatile compounds. So, people are more aware of the usage of the natural herbal product in the diet. Cinnamon (Cinnamomum verum) is the most consumed spice in the world. Cinnamaldehyde is the bioactive component present in the cinnamon. The nutrient content found in cinnamon is in a good amount. Macro and micronutrients such as energy, carbohydrate, vitamin A and C, calcium, iron, magnesium are present. Cinnamon is also known for its health benefits such as antioxidant, anticancer, antibacterial, immunomodulatory and metabolic syndrome. Thus, cinnamon is very beneficial to combat diseases. It is concluded that cinnamon is very useful and beneficial for the maintenance of health and it is helpful in the prevention of diseases.

Turmeric (Curcuma longa) is one of the oldest medicinal plants, which has been used from ancient times. Turmeric derived from the Zingiberaceae family and curcumin is the bioactive component in the turmeric. Extensive researches have proven that most of the turmeric activities are due to curcumin. The purpose of this review was to provide a brief summary of the medicinal and nutritional value of curcumin. Turmeric is good source of macro and micronutrients such as protein, energy, vitamin and minerals, and it is known for various medicinal properties with antioxidant activities and is useful in conditions such as inflammation, ulcer and cancer. It has also antifungal, antimicrobial, renal and hepatoprotective activities. Turmeric is being used since past era to modern era; the major application of turmeric is due to antifungal and anti-bacterial property in skin and hair. The recently published papers in international cite as PubMed/ Medline, Science Citation Index and Google Scholar about turmeric were searched. Therefore, turmeric is widely used in treatment of various diseases such as diabetes, osteoarthritis etc. The nutrient content present in the curumin longa is in significant amount, so it can be helpful in combating the nutrients deficiency. Turmeric is also used for Ayurvedic and various cosmetic purposes like blood purification and different types of skin products.