This paper provides a recipe for Kai-dness, as designed by staff and students from Te Herenga Waka, Victoria University of Wellington’s Faculty of Architecture and Design Innovation. It sets out both the ingredients and the method for Kai-dness. It celebrates the associated lessons learned and the agents of change who combined as ‘the Kai-dness Crew’ to facilitate conversation and collaboration through commensality, the sharing of kai. The plate this was served upon was the fifth Social Movements, Resistance, and Social Change Conference in November 2020. This paper suggests that there is power in the sharing of kai to aid the social transitions required in moving towards more positive futures.