Mindfulness and self-compassion interventions are two strategies helpful in preventing and reducing burnout and work stress. However, professionals with overburdened schedules can experience obstacles in learning and practicing these interventions, originally taught with lengthy programs. The use of digital technologies could make these interventions more accessible to workers, as studied in a recent, growing body of evidence. The evidence available is diverse in terms of interventions, designs, outcomes, and populations. This calls for a review that can take into consideration this diversity while still rigorously synthesize it. Scoping reviews are designed to examine emerging evidence and summarize the evidence on a specific topic of interest. The present scoping review aims to assess the current state of the literature on the use of online programs and mobile applications of self-compassion, mindfulness, and meditation (digital mindfulness-based interventions; dMBIs) by workers. More specifically, information on the type of intervention, population, advantages, and disadvantages, measured outcomes, and advice for future research are gathered. MEDLINE (PubMed; Ovid), PsychInfo (Ovid), and Web of Science (Clarivate) were searched to identify all relevant articles. The screening process resulted in 56 articles being included in this scoping review. Inclusion criteria were (1) participants are workers; (2) the intervention is individual, digital, and mindfulness/self-compassion/meditation-based; and (3) articles were available in French or English language at the time of the review. Interventions used were mostly mindfulness-based, equally categorized under web-based and app-based interventions. Most interventions included information on mindfulness, meditation or self-compassion, meditation exercises, other types of exercises, instructions on how to use, and reminders. dMBIs are often studied in the healthcare population and predominantly in female samples. Although dMBIs present advantages (low cost, accessibility, practicality, feasibility), obstacles can arise in their implementation (low engagement and motivation, concerns about confidentiality). Included articles measured outcomes related to work, mindfulness or self-compassion, and other psychological variables (stress/anxiety, depression, resilience, wellbeing). Articles provided important directions to further research on dMBIs regarding methodological aspects, modality and intervention, and individual and organizational questions. dMBIs are becoming more popular and interventions are diverse. Although not without limitations, this scoping provided a synthesis on different aspects of the use of dMBIs within workers and highlighted pertinent future research directions.

Tout clinicien qui travaille un tant soit peu auprès des personnalités limites pourra évoquer une série d'épisodes relationnels intenses qui taxent autant le professionnel que l'individu qui pose ces gestes. Dans ce contexte, le silence des praticiens d'allégeance comportementale en a étonné plus d'un. Ce n'est en effet que depuis le début des années 90 que les préceptes cognitifs-béhavioraux et la technologie afférente sont appliqués au traitement du trouble de la personnalité limite. Les travaux de Linehan se distinguent par les efforts consentis pour démontrer l'efficacité de l'approche dialectique comportementale. Cet article présente l'historique et la philosophie de l'approche de Linehan, les critères diagnostiques, les principaux outils cliniques, l'exploration des dilemmes dialectiques et des modes de traitement ainsi que les stratégies thérapeutiques de base utilisées dans cette approche.Any therapist working with borderline patients knows that this is a crisis prone population that can be as burdening for the professional clinician as for the individual who experiences these intense relational episodes. Within this context, it is quite surprising that leaders of the behavioral approach waited until the beginning of the nineties before applying their technology to the treatment of patients diagnosed with borderline personality disorder. Linehan put numerous efforts to empirically demonstrate the efficiency of her newly developed dialectical behavior therapy, which makes it a noteworthy model. This article presents some historical and philosophical underpinnings of her approach, followed by the diagnostic criteria, the main clinical tools she advocates, the various dialectal dilemma, the treatment modes as well as an overview of the basic therapeutic strategies used in this approach