Mental health literacy (MHL) refers to an individual's understanding of mental health (positive and negative), mental disorders and their treatments, and ability to effectively seek help (i.e., when, where; ability to use information to seek informed treatment; Kutcher, Wei, & Coniglio, 2016). Most studies of MHL are limited to identifying depression, generalised anxiety, and schizophrenia. Typically, Canadians are good at recognising depression relative to anxiety and schizophrenia. The present study examined the MHL of a mixed Canadian sample of introductory psychology students and adults from the general community (N ϭ 337) via online survey using vignettes (i.e., depression, schizophrenia, substance use, generalised anxiety, panic, or obsessive-compulsive). Most participants correctly identified depression, schizophrenia, substance use, and generalised anxiety; most participants advised treatment by mental health specialists for most disorders, except for panic, which seemed to be viewed as a medical condition requiring medical attention. An interesting find was that physical activity emerged as a well endorsed option. Age and sex differences are discussed, as well as implications for individuals and broader society.
Public Significance StatementA person's mental health literacy (MHL; i.e., knowledge and beliefs about mental disorders) is key to their ability to recognise and effectively manage mental health symptoms in themselves and others. Most participants demonstrated good MHL in regard to most mental health disorders, but a poor understanding of panic disorder (PD). PD tends to be chronic and can exact considerable personal, societal, and economic costs (e.g., health care, lost productivity). More efforts are required to enhance public awareness of PD and evidence-based approaches to its treatment, such as cognitive behavioural therapy and physical exercise.