Understanding daily-exercise effects on energy balance is important. This study examined the effects of seven days of imposed exercise (EX) and no exercise (N-EX) on free-living energy intake (EI) and physical activity energy expenditure (PAEE) in nine men. Free-living EI was higher in EX compared with N-EX. Total and vigorous PAEE were higher, with PAEE in sedentary activities lower, during EX compared with N-EX. Daily-running (for 7 days) induced EI compensation of ~60% exercise-induced EE.
Novelty bullet Daily running for seven days induced incomplete EI compensation accounting for~60% of the exercise-induced EE.
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