Background: In order to increase the proportion of successful attempts to quit smoking, it is important to understand the characteristics of smokers who successfully quit smoking. This study seeks to find out the smoking prevalence, the level of willingness to quit and factors influencing smoking cessation among university students in a western Nigerian state. Methodology:This study was a descriptive cross-sectional study carried out among young adults in tertiary institutions. A sample size of 300 was determined using Fishers formula while multi stage sampling technique was used to select respondents. The questionnaire was semi-structured, pretested and self administered. Analysis was done using Epi-Info version 3.4.1. Frequency tables and cross-tabulations were generated with a statistical significance p-value pre-determined at less than 0.05. Results:The number of respondents that ever smoked was 66 (22% of the total number of respondents) out of which 25 (38%) have ceased smoking while 41 (62%) currently smoke. Those willing to quit out of the 41 that currently smoke are 16 (39%) while 25 (61.0%) were not willing to quit. Of the respondents that ever smoked, the main location of smoking was parties/clubs (50%), while friends (53%) were found to be the main influence to smoke. Willingness to quit smoking was expressed by 16 (39.0%) of current smokers. Among respondents that ever smoked, 55(83.3%) attempted to quit out of which 41(74.5%) did as a result of health problems. Factors that positively affected smoking cessation were older age group of 26-30 (100%), belief that smoking can lead to premature death (47.1%) and never being asked to quit smoking (68.4%) with statistically significant p values. Conclusion:Influence of friends and going to parties/clubs are major factors contributing to smoking habit. Diagnosis of health problems play a major role in attempts to quit smoking while belief that smoking can lead to premature death is a major factor influencing smoking cessation. Being asked to quit smoking without a good understanding of the attendant health hazards does not contribute positively to successful smoking cessation. Peer education in schools emphasizing knowledge of the health implications of smoking as well as early diagnosis of smoking related health problems will go a long way in encouraging smoking cessation.

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Background:Physical activity (PA) promotion in children and youth is an impetus for prevention and control of NCD morbidity and mortality, but evidence is needed for effective interventions. The aim of the present paper is to summarize the results of the 2013 Nigerian Report Card on Physical Activity for children and youth.Methods:The Technical Report Committee conducted a comprehensive review of available literature in Nigeria. Grades were assigned to 10 PA indicators modeled after the Active Healthy Kids Canada (AHKC) grading system.Results:Specific grades were assigned for several indicators: Overall Physical Activity Levels, C; Organized Sport and Physical Activity Participation, Incomplete; Active Play and Leisure, C-; Active Transportation, B; Sedentary Behaviors, F; Overweight and Obesity, B+. The following indicators were graded as INCOMPLETE: Physical Activity in School setting, Family and Peers, Community and Built Environment, and Government Strategies and Investments.Conclusions:PA levels of Nigerian children and youth are moderate while sedentary behaviors are high. The development of national guidelines for PA and sedentary behaviors can better inform policy and practice on healthy living among Nigerian children and youth.