Research on the focus of attention has begun exploring the physiological changes that underlie the difference between internal and external foci of attention. However, previous electromyography studies have used dynamic tasks, making it difficult to interpret electrophysiological data. The authors analyzed how the focus of attention affects a subject's ability to perform an isometric force production task (focus was directed either at the force platform or the muscles responsible for force production). Subjects received practice without attentional focus instructions and then completed blocks of trials with an external and internal attentional focus separately. An external focus led to significantly less error overall and reduced surface electromyography activity with lower median power frequencies in the antagonist muscle, but attentional focus had no effects on the agonist muscle. Thus, an external focus of attention led to more efficient motor unit recruitment patterns (reduced cocontraction) and improved performance. Posttest surveys revealed subjects were aware of their improved performance with an external focus.
The effect of "bandwidth" knowledge of results (KR), given only if the subject's response is outside of a certain movement-time bandwidth, on learning and performance of a rapid elbow-flexion movement was examined. Subjects were randomly assigned to one of three feedback groups, a 5% bandwidth group (BW5), a 10% bandwidth group (BW10), or a control group (KR), who received knowledge of results on every trial. Subjects moved a light, horizontal, aluminum lever through 60 degrees in 200 msec., for 100 acquisition trials with KR given depending on group and 25 transfer trials without KR (transfer phase). Although the subjects in the BW10 group received knowledge of results fewer times during acquisition, they showed less within-subject variability than the BW5 and KR groups on the transfer test which suggests that giving KR about a relatively large bandwidth enhances movement consistency.
The critical assumption of linearity between force and force variability for rapid movements made by Schmidt, Zelaznik, and Frank (1978) was studied in four experiments in the present study. The first three experiments extended earlier work showing linearity between force and force variability for submaximal force levels in static and dynamic contractions. However, at near-maximal force levels, when force was increased, force variability leveled off and then decreased in both static and dynamic conditions. A fourth experiment using the rapid-timing paradigm showed that increased submaximal loads on the movement produced slight decreases in VE. But when the loads were larger, where force and force variability were no longer linearly related, increased load led to larger decreases in VE. These observations led to the hypothesis that VE is linearly related to the ratio of force variability to force; data from two experiments are presented that support this idea. The motor-output variability theory seems to hold for a wide range of sub-maximal force values, but needs modification for those conditions where near-maximal forces are required.
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