Gangguan metabolik merupakan salah satu jenis gangguan kesehatan yang banyak diderita oleh penduduk dunia, salah satunya adalah Indonesia. Salah satu penyakit gangguan metabolik yang menjadi perhatian pemerintah Indonesia saat ini adalah diabetes. Kendali terhadap resiko komplikasi penyakit ini perlu dilakukan sebagai upaya peningkatan kualitas hidup penderitanya. Rendahnya pengetahuan penderita akan pengelolahan penyakit ini dapat memperbesar resiko terjadinya komplikasi. Tujuan kegiatan ini adalah untuk meningkatkan pengetahuan dan keterampilan penderita gangguan metabolik, terutama diabetes di Klinik Pratama Eka Sakti dalam upaya pencegahan komplikasi melalui kegiatan penyuluhan dan pelatihan pengaturan diet dan senam kaki. Metode yang digunakan pada kegiatan ini adalah ceramah dan diskusi dengan menggunakan media power point dan pembagian leaflet, serta untuk kegiatan pelatihan diadakan pemutaran video dan praktik langsung melakukan gerakan senam kaki. Evaluasi untuk mengukur keberhasilan program dilakukan dengan menggunakan pretest dan postest, serta observasi secara langsung kemampuan peserta dalam mempraktikkan gerakan senam kaki yang diajarkan. Hasil evaluasi kegiatan, didapatkan peningkatan pengetahuan peserta dalam pengaturan diet yang benar sebesar 97% dan evaluasi kemampuan peserta dalam memperagakan gerakan senam kaki setelah kegiatan mencapai angka 100%. Kesimpulan: kegiatan pelatihan pengaturan diet dan senam kaki sebagai upaya peningkatan kualitas hidup penderita gangguan metabolik menunjukan keberhasilan program.�Metabolic disorders are one of the most common health problems suffered by the world's population, one of which is Indonesia. One of the metabolic disorders that are of concern to the Indonesian government today is diabetes. Control of the risk of complications of this disease needs to be done as an effort to improve the quality of life of the sufferer. The patient's low knowledge of the management of this disease can increase the risk of complications. The purpose of this activity is to increase the knowledge and skills of people with metabolic disorders, especially diabetes at the Eka Sakti Pratama Clinic in an effort to prevent complications through counseling and training on diet management and foot exercises. The methods used in this activity are lectures and discussions using power point media and distribution of leaflets, as well as for training activities video screenings are held and direct practice of doing foot exercises. Evaluation to measure the success of the program was carried out using a pretest and posttest, as well as direct observation of the participants' abilities in practicing the foot exercises that were taught. The results of the activity evaluation showed an increase in participants' knowledge in correct dietary settings by 97% and an evaluation of the participants' ability to demonstrate leg gymnastics after the activity reached 100%. Conclusion: training activities for diet regulation and foot exercises as an effort to improve the quality of life of people with metabolic disorders show the success of the program.
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