Older people's adherence to exercise programs is most commonly measured with dropout and attendance rates and is associated with a range of program and personal factors.

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BackgroundParticipation of older people in a program of regular exercise is an effective strategy to minimize the physical decline associated with age. The purpose of this study was to assess adherence rates in older women enrolled in two different exercise programs (one aerobic exercise and one strength training) and identify any associated clinical or functional factors.MethodsThis was an exploratory observational study in a sample of 231 elderly women of mean age 70.5 years. We used a structured questionnaire with standardized tests to evaluate the relevant clinical and functional measures. A specific adherence questionnaire was developed by the researchers to determine motivators and barriers to exercise adherence.ResultsThe adherence rate was 49.70% in the aerobic exercise group and 56.20% in the strength training group. Multiple logistic regression models for motivation were significant (P=0.003) for the muscle strengthening group (R2=0.310) and also significant (P=0.008) for the aerobic exercise group (R2=0.154). A third regression model for barriers to exercise was significant (P=0.003) only for the muscle strengthening group (R2=0.236). The present study shows no direct relationship between worsening health status and poor adherence.ConclusionFactors related to adherence with exercise in the elderly are multifactorial.

Introduction: The practice of street racing has increased in recent years, both for its ease and the low cost involved. This practice, however, involves risks of musculoskeletal injuries. Objective: To assess the prevalence of musculoskeletal injuries and analyze associated factors among street racers amateur of Belo Horizonte / MG. Methods: We conducted a cross-sectional observational study. Sample selection was by convenience. The participants were 100 amateur athletes with at least three months of practice running with minimum frequency of twice a week. We collected data on the prevalence of injuries and associated factors using a structured questionnaire. Results: The prevalence of injuries among athletes was 40%. Among the factors associated with injury include the distance and the variation in average daily volume of training. Conclusion: The prevalence of injuries in amateur runners is considerable, although it was reported by less than half of the participants. The characteristics of training may trigger injury and should be carefully analyzed so that the race is held securely.

The majority of analyses did not show any correlation between variables assessed by isokinetic dynamometer and handgrip dynamometer. Caution is required when generalizing handgrip strength as a predictor of global muscle strength in community-dwelling elderly women.