Background
Hamstring injuries are the most common muscle injuries in male amateur soccer. Eccentric strength of the hamstrings is recognized as an important modifiable risk factor, leading to the development of preventive exercises such as the Nordic Hamstring Exercise.
Objective
This study aims to investigate the preventive effect of the Nordic Hamstring Exercise on the incidence and severity of hamstring injuries in male amateur soccer players.
Design
Cluster-randomized controlled trial with soccer teams as the unit of cluster.
Setting
Dutch first class amateur field soccer.
Participants
Male amateur soccer players (mean age 24.5 years, SD 3.8 years) from 40 teams were allocated to intervention (n=309 players) or control group (n=310 players).
Risk factor assessment
The intervention group was instructed to perform 25 sessions of the Nordic Hamstring Exercise within a period of 13 weeks during the first months of 2013. Both the intervention group and control group performed regular soccer training and were followed for hamstring injury incidence and severity during the calendar year 2013. At baseline, personal characteristics (e.g. age, injury history, field position) were gathered from all participants via questionnaire.
Main outcome measurements
Primary outcomes are initial and recurrent hamstring injury incidence (number of hamstring injuries) and injury severity (number of days injured).
Results
Interim analysis after intervention (2 months follow-up) show a total of 2 hamstring injuries in intervention group vs 12 hamstring injuries in control group (χ2=7.5, P<.05). Regarding injury severity, no difference was found between intervention and control group (t=0.3, P=.77).
Conclusions
Preliminary analyses during the summer break show substantial hamstring injury incidence reduction by incorporating the Nordic Hamstring Exercise in regular training. With a total follow-up of 9 months, final analyses (survival analyses including the number of injuries per 1000 playing hours) will be performed in January 2014.
Background: Interest in patient involvement in research is growing. Research should rather be 'with' or 'by' patients, and not only be 'about' or 'for' patients. Patients' active involvement in research is not self-evident and special efforts have to be made. If we make efforts towards patient involvement, it could contribute to even more relevant projects with an even greater impact. In this paper we describe the process of development of a tool to support patient involvement in research projects. Methods: The tool development was done in a co-creation of experience experts (patients and their parents/ relatives) together with researchers. We used a participatory method in an iterative process comprising three consecutive stages. First, the purpose for the tool was explored, using focus groups. Second, the main ingredients and conceptualization for the tool were determined, using a narrative review. Third, the so-called Involvement Matrix was formalized and finalized using various expert panels. Results: A conversation tool was developed, through which researchers and patients could discuss and explain their roles of involvement in a research project. This tool was formalized and visualized as a 'matrix'. The so-called Involvement Matrix describes five roles (i.e., Listener, Co-thinker, Advisor, Partner, and Decision-maker) and three phases (i.e., Preparation, Execution, and Implementation) and includes a user's guide. Conclusion: The Involvement Matrix can be used prospectively to discuss about possible roles of patients in different phases of projects, and retrospectively to discuss whether roles were carried out satisfactorily. Sharing experiences with the Involvement Matrix and evaluating its impact are the next steps in supporting patient involvement in research.
Incorporating the NHE protocol in regular amateur training significantly reduces hamstring injury incidence, but it does not reduce hamstring injury severity. Compliance with the intervention was excellent.
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