The increase in motor unit force that occurs with aging has been hypothesized to cause a decline in the ability to maintain a constant submaximal force. To test this hypothesis, young and elderly subjects performed a 12-wk strength-training program that was intended to increase motor unit force. The training program caused similar increases (%initial) in the training load (137.4 +/- 17.2%), twitch force (23.1 +/- 7.4%), and maximum voluntary contraction force (39.2 +/- 6.8%) of the first dorsal interosseus muscle for the young and elderly subjects. The increase in strength was associated with a modest increase in muscle volume (7% of initial value) and a nonmonotonic increase in the surface-recorded electromyogram that was significant at week 8 but not at week 12. The elderly subjects reduced the variability in force at the lower target forces (2.5, 5.0, and 20.0% maximum voluntary contraction force). This improvement, however, was unrelated to changes in the distribution of motor unit forces, which was not consistent with the hypothesis that the greater coefficient of variation for the force fluctuations is due to increased motor unit forces.

Short-term synchronization of active motor units has been attributed in part to last-order divergent projections that provide common synaptic input across motor neurons. The extent of synchrony thus allows insight as to how the inputs to motor neurons are distributed. Our particular interest relates to the organization of extrinsic finger muscles that give rise distally to multiple tendons, which insert onto all the fingers. For example, extensor digitorum (ED) is a multi-compartment muscle that extends digits 2-5. Given the unique architecture of ED, it is unclear if synaptic inputs are broadly distributed across the entire pool of motor neurons innervating ED or segregated to supply subsets of motor neurons innervating different compartments. Therefore the purpose of this study was to evaluate the degree of motor-unit synchrony both within and across compartments of ED. One hundred and forty-five different motor-unit pairs were recorded in the human ED of nine subjects during weak voluntary contractions. Cross-correlation histograms were generated for all of the motor-unit pairs and the degree of synchronization between two units was assessed using the index of common input strength (CIS). The degree of synchrony for motor-unit pairs within the same compartment (CIS = 0.7 +/- 0.3; mean +/- SD) was significantly greater than for motor-unit pairs in different compartments (CIS = 0.4 +/- 0.22). Consequently, last-order synaptic projections are not distributed uniformly across the entire pool of motor neurons innervating ED but are segregated to supply subsets of motor neurons innervating different compartments.

When old adults participate in a strength-training program with heavy loads, they experience an increase in muscle strength and an improvement in the steadiness of submaximal isometric contractions. The purpose of this study was to determine the effect of light- and heavy-load strength training on the ability of old adults to perform steady submaximal isometric and anisometric contractions. Thirty-two old adults (60-91 yr) participated in a 4-wk training program of a hand muscle. Both the light- and heavy-load groups increased one-repetition maximum and maximal voluntary contraction (MVC) strength and experienced similar improvements in the steadiness of the isometric and shortening and lengthening contractions. The increase in MVC strength was greater for the heavy-load group and could not be explained by changes in muscle activation. Before training, the lengthening contractions were less steady than the shortening contractions with the lightest loads (10% MVC). After training, there was no difference in steadiness between the shortening and lengthening contractions, except with the lightest load. These improvements were associated with a reduced level of muscle activation, especially during the lengthening contractions.

Motor unit discharge rates decline by about 50 % over 60 s of a sustained maximum voluntary contraction (MVC). It has been suggested that this decline in discharge rate serves to maintain force by protecting against conduction failure and by optimizing the input to motor units as their contractile properties change. This hypothesis, known as muscle wisdom, is based in part on studies in which muscle force was shown to decline more rapidly when stimulation was maintained at a high rate than when stimulus rate was reduced over time. The stimulus rates used in those studies, however, were higher than those normally encountered during MVCs. The purpose of this study was to compare force loss under constant and declining stimulus rate conditions using rates similar to those that occur during voluntary effort. Isometric force and surface EMG signals were recorded from human adductor pollicis muscles in response to supramaximal stimuli delivered to the ulnar nerve at the elbow. Three fatigue protocols, each 60 s in duration, were carried out on separate days on each of 10 subjects: (1) continuous stimulation at 30 Hz, (2) stimulation at progressively decreasing rates from 30 to 15 Hz and (3) sustained MVC. The relative force-time integral (endurance index) was significantly smaller for the sustained MVC (0.75 ± 0.08) and decreasing stimulus rate conditions (0.76 ± 0.16) compared to the condition in which stimulus rate was maintained at 30 Hz (0.90 ± 0.13). These findings suggest that decreases in discharge rate may contribute to force decline during a sustained MVC.

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