Thе paper is based on the results of the “Arctic connections: people and infrastructures” project (2018–2021) which was aimed at interdisciplinary study of modern population of the Arctic zone of the Russian Federation. The paper is focused on the study of social support networks and their spatial distribution. We combine socio-anthropological (qualitative) and economic-geographical (quantitative) methods of research and analysis; the field data obtained as the result of in-depth interviews and observation of the participants were corroborated by rigor-ous quantitative analysis of available demographic data. For the anthropological analysis we use the prism of translocality and transnationalism, which enable an understanding of the structure of lives of people who do not reside in only one place but are connected by many ties and relationships to a whole range of localities. The fami-ly life of the northerners is often distributed between several localities, scattered across the whole country, and sometimes beyond its borders. The location of these ‘bases’ depends primarily on the configuration of each fam-ily’s social networks. We call this ‘a distributed way of life’. The quantitative analysis was carried out using the methodology of calculating the Migration Indices of Proportionality of (spatial) Structure (MIPS) of departures and arrivals of the migrants, proposed by O.L. Rybakovsky. The geographical scope of the study is the entire Arctic zone of the Russian Federation, as well as the regions most connected with the Arctic by migration ties (the southern part of the Tyumen region, Kurgan, Kaliningrad, Belgorod, Kirov Regions, etc.). The results of the study revealed close interregional migration ties between the groups of regions that are significantly spatially separated from each other: 1) between the majority of the regions of the Far North, on one hand, and Kaliningrad and Bel-gorod Regions on the other; 2) between Khanty-Mansi Autonomous Okrug and the Republics of Dagestan and Bashkortostan; 3) between Yamalo-Nenets Okrug and the Republic of Bashkortostan and the Omsk and Kurgan regions, as well as the south of the Tyumen Region; 4) between Nenets Autonomous Okrug and Kirov Region. The qualitative studies have shown how the migration flows in these areas increase due to established social ties, which in some cases are sustained already for several generations. In the paper, the importance of the influence of interregional social ties, both for the Arctic and for the country in general, is demonstrated. The authors demon-strate how these connections between the “northern” and “non-northern” regions, which are separated by about a 1000 km distance, lead to such close relations which are more characteristic of relationships between a popula-tion center and its nearest periphery. This ultra-distant social proximity is a vivid manifestation of the specifics of the Russian North and Arctic.