ABSTRAK Aktifitas fisik berat memerlukan manajemen otot yang baik, agar performa otot dapat terus menerus memiliki kualitas yang prima. Tidak terkecuali pada prajurit TNI pada Kodim 0429 Lampung Timur. Permasalahan mitra adalah kurang pendekatan medis olahraga kepada pasukannya. Keluhan yang muncul performa yang kurang maksimal dikarenakan kendala cidera yang menghampiri para prajurit, upaya medis trasidisional seperti pijat/relaksasi otot sudah sering dilakukan tetapi efek yang dirasa kurang maksimal. Kegiatan pertama yang dilakukan adalah melakukan screening pada prajurit untuk mengecek kondisi performa prajurit guna mengetahui kelemahan dan potensi cidera yang berkemungkinan dialami oleh prajurit secara khusus dengan data-data evidence base dan data penelitian yang efisien terhadap penanggulangan cidera. Hasil didapat keluhan yang paling banyak dirasakan pada bagian leher, pinggang dan belakang tubuh. Kegiatan kedua pemberian materi mengenai streching yang benar, latihan yang benar untuk mencegah cidera otot dan bagaimana menangani bila terjadi cidera otot agar tidak terjadi cidera berulang atau malah lebih parah. Kegiatan ketiga tanya jawab mengenai hal tersebut. Berikutnya mengadakan pelatihan/praktik dari materi yang disampaikan sebelumnya kepada prajurit guna meningkatkan performa manajemen otot dan program preventif agar cidera tidak berulang untuk para prajurit. Selanjutnya adalah mengadakan pelatihan untuk merancang program latihan pasukan guna meningkatkan performa manajemen otot dan program preventif agar cidera tidak berulang pada prajurit. Hasil dari kegiatan ini adalah mitra mampu membuat program latihan yang terukur khusus terhadap perorangan prajurit guna membuat program latihan yang spesifik dalam penanggulangan terjadinya cidera serta latihan tepat guna berdasarkan kebutuhan prajurit secara fisik dan performa. Kata kunci: cidera, screening, praktik, program latihan ABSTRACTStrenuous physical activity requires good muscle management, so that muscle performance can continue to have excellent quality. The TNI soldiers at Kodim 0429 East Lampung were no exception. The partner's problem is the lack of a sports medical approach to his troops. Complaints that appeared were less than optimal performance due to injury problems that approached the soldiers, traditional medical efforts such as massage/muscle relaxation have often been carried out but the effect was felt to be less than optimal.The first activity carried out was screening soldiers to check the condition of the performance of soldiers to find out the weaknesses and potential injuries that might be experienced by soldiers specifically with evidence base data and efficient research data on injury prevention. The results obtained that most complaints are felt in the neck, waist and back of the body. The second activity provides material on the right stretching, the right exercises to prevent muscle injury and how to deal with muscle injuries so that there are no repeated or even more severe injuries. The third activity asked questions about this. Next, conduct training/practice from the material previously presented to soldiers in order to improve the performance of muscle management and preventive programs so that injuries are not repeated for the soldiers.Next is conducting training to design troop training programs to improve muscle management performance and preventive programs so that injuries are not repeated to soldiers. The result of this activity is that partners are able to make specific measurable training programs for individual soldiers in order to create specific training programs in overcoming injuries and appropriate training based on the physical needs of soldiers and performance. Keywords: injury, screening, practice, exercise program
The condition of one of the disabled people is various, one of which is Cerebral Palsy. Most children with Cerebral Palsy have at least one comorbid disorder or comorbidity. In the SCPE data, the most common comorbidities found were language disorders (71%), followed by intellectual disorders (62%), epilepsy (39%), and visual disturbances (22%). The survival of patients who depend on the severity of disability experienced in the Cerebral Palsy Metro community. Design This study is a descriptive analytic study using a cross sectional or cross-sectional design. In the cross sectional design used a transverse approach, where observations of the independent variable and the dependent variable were carried out only once at the same time. With a total sample of 50. The research subjects were 31 men (62%) and 19 women (38%), with a sample of age range between 0-18 years. Most participants were in the type of Spastic Quadriplegia CP. Outcomes of Comorbid Cerebral Palsy in study subjects. Intellectual disability is 30 (60%), Epilepsy is 19 (38%), Visual impairment is 3(6%), Speech disorder is 37(74%), Development and growth disorders is 14(28%), Defecation disorders 10 (20% ), Respiratory Disorders 4 (8%), Orthopedic disorders Ankle deformities 23(46%), Scoliosis deformity disorders 21 (42%), Hip subluxation disorders 9(18%), Sleep disturbances 11 (22%), which were individual Cerebral Palsy has at most three comorbidities and is mostly owned by the Spastic Quadriplegia CP type. Comorbidities in people with cerebral palsy in the metro cerebral palsy community were the most common in speech disorders and more than three comorbidities were found in cerebral palsy individuals with the type of spastic Quadriplegia CP.
Injury conditions in martial arts based on epidemiological research are in the 10th position in dangerous sports with the potential for injury to reach 2.4% overall. The injury model that occurs each time is determined by a certain dominance technique of a discipline resulting from the philosophy of the sport discipline, training objectives, as well as from the rules of sports competition. The management of hapkido Lampung is aware of the lack of facilities for approaching medical science in injury management to review data and carry out training developments to minimize injuries.This study purpose was to determine the risk of injury to Hapkido Athletes in order to develop training programs to focus on preventing or reducing the potential for existing injuries so that athletes have maximum performance. This research is descriptive analytic research using cross sectional design . In this design a transverse approach is used. Where is the observation of the independent variable and the dependent variable is carried out only once at the same time with the number of research samples 60. The results of this study are data on the incidence of injuries experienced by hapkido athletes based on questionnaire data collection.The data obtained are 53.3% female samples and 46.7% male, with data on the incidence of injury 50.9% in the ankle region, and 44.4% specific tissue injury to joints and ligaments and the incidence of injury during technical training 50.9%. The incidence rate of injury to the hapkido martial arts athlete in Lampung has the largest presentation in the ankle region and in specific ligamentous tissues with the risk of it occurring during movement technique training activities where the results can be concluded that hapkido sports require good joint stability, especially in the ankle region.
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