The objectives of this study were to evaluate high school coaches' knowledge in sports nutrition and the nutritional practices they recommend to their athletes. Forty-seven high school coaches in "leanness" and "non-leanness" sports from the greater region of Quebec (women = 44.7%) completed a questionnaire on nutritional knowledge and practices. "Leanness sports" were defined as sports where leanness or/and low bodyweight were considered important (e.g., cheerleading, swimming and gymnastics), and "non-leanness sports" were defined as sports where these factors are less important (e.g., football). Participants obtained a total mean score of 68.4% for the nutrition knowledge part of the questionnaire. More specifically, less than 30% of the coaches could answer correctly some general nutrition questions regarding carbohydrates and lipids. No significant difference in nutrition knowledge was observed between coaches from "leanness" and "non-leanness" sports or between men and women. Respondents with a university education scored higher than the others (73.3% vs. 63.3%, p < .05). Coaches who participated in coaching certification also obtained better results than those without a coaching certification. The most popular source of information about nutrition used by coaches was the Internet at 55%. The two most popular nutrition practices that coaches recommended to improve athlete performance were hydration and consumption of protein-rich foods. Recommendation for nutritional supplements use was extremely rare and was suggested only by football coaches, a nonleanness sport. Findings from this study indicate that coaches need sports nutrition education and specific training.

Objectives: This study assessed the determinants of intention to adopt restrictive dietary behaviors to lose weight among high school female athletes. Methods: Female athletes (N = 255) and non-athlete controls (N = 91) completed a questionnaire based on the theory of planned behavior. Results: Intention to adopt restrictive dietary behaviors to lose weight, which had a prevalence of 22%-29% among athletes and controls, was correlated primarily with attitude towards this behavior (R 2 = 45%, p < .0001). Attitude was in turn correlated with improvement in appearance (R 2 = 37%, p < .0001). Conclusions: Improvement in appearance is a key belief to address in interventions aimed at decreasing the intention to use restrictive dietary behaviors to lose weight among adolescent female athletes.

BackgroundCoaches are considered as an important source of nutrition information by their athletes. However, their knowledge in this area is often insufficient for proper guidance and may lead to the dissemination of misinformation regarding sports nutrition. The aim of this study was to assess coaches’ intentions as well as psychosocial determinants underlying their intentions to provide sports nutrition recommendations to their high school athletes.MethodsCoaches (n = 47) completed a Web-based questionnaire based on the theory of planned behaviour, to assess their intentions to provide three different sports nutrition recommendations and their determinants. Multiple regression analyses were used to identify the variables that were most strongly related to the intentions.ResultsForty-six, 44.7 and 91.9% of coaches had the intention to recommend a higher consumption of foods rich in carbohydrates, foods rich in proteins and an increase in hydration to their athletes, respectively. Subjective norm was the only significant determinant of coaches’ intention to recommend a higher consumption of foods rich in carbohydrates (R2 = 53.7%, β = 0.73 ± 0.12, P < 0.0001). Subjective norm and perceived behavioural control were significantly associated with coaches’ intentions to recommend a higher consumption of foods rich in proteins (R2 = 25.9%, β = 0.50 ± 0.16, P = 0.002 and R2 = 17.2%, β = 0.39 ± 0.17, P = 0.01, respectively) and an increase in hydration (R2 = 26.8%, β = 0.38 ± 0.13, P = 0.001 and R2 = 46.3%, β = 0.58 ± 0.11, P < 0.0001, respectively).ConclusionsThe results of this study suggest that subjective norm and perceived behavioural control represent important determinants of coaches’ intentions to provide recommendations on sports nutrition. These findings should be considered in future interventions aimed at facilitating proper general sports nutrition recommendations provided by coaches to their athletes.

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