Gender differences in power production and peak aerobic capacity increased sequentially from WP to UP to AP, coinciding with a greater portion of the muscle mass in the arms of the men. Although the men and women employed each poling technique differently, the estimated efficiency of double poling was independent of gender.

In well-trained cross-country skiers, exercise-induced trunk fatigue led to a substantial decrease in DP performance, caused by both decreased work per cycle and cycle rate and accompanied by reduced aerobic power. Hence, improved fatigue resistance of the trunk may therefore be of importance for high-intensity DP in cross-country skiing.

IntroductionWhen exercising in the cold, optimizing thermoregulation is essential to maintain performance. However, no study has investigated thermal parameters with wearable-based measurements in a field setting among elite Nordic skiers. Therefore, this study aimed to assess the thermal response and sensation measured at different body parts during exercise in a cold environment in biathletes.MethodsThirteen Swiss national team biathletes (6 females, 7 males) performed two skiing bouts in the skating technique on two consecutive days (ambient temperature: −3.74 ± 2.32 °C) at 78 ± 4% of maximal heart rate. Heat flux (HF), core (Tcore) and skin (Tskin) temperature were measured with sensors placed on the thigh, back, anterior and lateral thorax. Thermal sensation (TS) was assessed three times for different body parts: in protective winter clothing, in a race suit before (PRE) and after exercise (POST).ResultsHF demonstrated differences (p < 0.001) between sensor locations, with the thigh showing the highest heat loss (344 ± 37 kJ/m2), followed by the back (269 ± 6 kJ/m2), the lateral thorax (220 ± 47 kJ/m2), and the anterior thorax (192 ± 37 kJ/m2). Tcore increased (p < 0.001). Tskin decreased for all body parts (p < 0.001). Thigh Tskin decreased more than for other body parts (p < 0.001). From PRE to POST, TS of the hands decreased (p < 0.01).ConclusionBiathletes skiing in a race suit at moderate intensity experience significant heat loss and a large drop in Tskin, particularly at the quadriceps muscle. To support the optimal functioning of working muscles, body-part dependent differences in the thermal response should be considered for clothing strategy and for race suit design.