The goal of this work was to evaluate changes in dietary fiber measured by the traditional enzymatic-gravimetric method (AOAC 991.43) and the more recently accepted modified enzymatic-gravimetric method (AOAC 2011.25), mono- and disaccharides, and starch as a function of assessed ripeness in a controlled study of a single lot of bananas and in bananas at the same assessed stages of ripeness from bananas purchased in retail stores, from different suppliers. Sugars, starch, and dietary fiber were analyzed in bananas from a single lot, at different stages of ripeness, and in retail samples at the same assessed stages of ripeness. Mean fiber measured by the traditional enzymatic-gravimetric method (EG) was ~2 g/100g and not affected by ripeness. Mean fiber assessed with the recently modified method (mEG) was ~18 g/100g in unripe fruit and decreased to 4–5 g/100g in ripe and ~2 g/100g in overripe bananas. Slightly ripe and ripe bananas differed by ~1.1 g/100g in the controlled single-lot study but not among retail samples. There was a large increase in fructose, glucose and total sugar going from unripe to ripe with no differences between ripe and overripe. Aside from stage of ripeness, the carbohydrate composition in retail bananas is likely affected by differences in cultivar and post-harvest handling. Results from this study demonstrate the importance of measuring dietary fiber using the mEG approach, developing more comprehensive and sensitive carbohydrate analytical protocols and food composition data, and recognizing the impact of different stages of maturity and ripeness on carbohydrate intake estimated from food composition data.
Dietary fiber has long been known to be an essential
component
of a healthy diet, and recent investigations into the gut microbiome-health
paradigm have identified fiber as a prime determinant in this interaction.
Further, fiber is now known to impact the gut microbiome in a structure-specific
manner, conferring differential bioactivities to these specific structures.
However, current analytical methods for food carbohydrate analysis
do not capture this important structural information. To address this
need, we utilized rapid-throughput LC-MS methods to develop a novel
analytical pipeline to determine the structural composition of soluble
and insoluble fiber fractions from two AOAC methods (991.43 and 2017.16)
at the total monosaccharide, glycosidic linkage, and free saccharide
level. Two foods were chosen for this proof-of-concept study: oats
and potato starch. For oats, both AOAC methods gave similar results.
Insoluble fiber was found to be comprised of linkages corresponding
to β-glucan, arabinoxylan, xyloglucan, and mannan, while soluble
fiber was found to be mostly β-glucan, with small amounts of
arabinogalactan. For raw potato starch, each AOAC method gave markedly
different results in the soluble fiber fractions. These observed differences
are attributable to the resistant starch content of potato starch
and the different starch digestion conditions used in each method.
Together, these tools are a means to obtain the complex structures
present within dietary fiber while retaining “classical”
determinations such as soluble and insoluble fiber. These efforts
will provide an analytical framework to connect gravimetric fiber
determinations with their constituent structures to better inform
gut microbiome and clinical nutrition studies.
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