Context. With hundreds of exoplanets detected, it is necessary to revisit giant planets accretion models to explain their mass distribution. In particular, formation of sub-jovian planets remains unclear, given the short timescale for the runaway accretion of massive atmospheres. However, gas needs to pass through a circum-planetary disc. If the latter has a low viscosity (as expected if planets form in "dead zones"), it might act as a bottleneck for gas accretion. Aims. We investigate what the minimum accretion rate is for a planet under the limit assumption that the circum-planetary disc is totally inviscid, and the transport of angular momentum occurs solely because of the gravitational perturbations from the star. Methods. To estimate the accretion rate, we present a steady-state model of an inviscid circum-planetary disc, with vertical gas inflow and external torque from the star. Hydrodynamical simulations of a circum-planetary disc were conducted in 2D, in a planetocentric frame, with the star as an external perturber in order to measure the torque exerted by the star on the disc. Results. The disc shows a two-armed spiral wave caused by stellar tides, propagating all the way in from the outer edge of the disc towards the planet. The stellar torque is small and corresponds to a doubling time for a Jupiter mass planet of the order of 5 Myr. Given the limit assumptions, this is clearly a lower bound of the real accretion rate. Conclusions. This result shows that gas accretion onto a giant planet can be regulated by circum-planetary discs. This suggests that the diversity of masses of extra-solar planets may be the result of different viscosities in these discs.