AIM:The aim of this randomized study was to compare exercise program to control group regarding pain, back disability, behavioural outcomes, global health measures and back mobility who underwent microdiscectomy operation. MATErIAL and METHods:Thirty patients who underwent lumbar microdiscectomy were randomized into exercıse and control groups. After surgery, patients in the exercıse group undertook a 12-week home based exercise program, started immediately postsurgery and concentrated on improving strength and endurance of the back, abdominal muscles, lower extremities and mobility of the spine and hips. Outcome measures were: Oswestry Disability Index (ODI), Beck Depression scale, lumbar schober, Visual Analogue Scale (VAS), return to work (return-to-work status), generic functional status (SF-36).rEsuLTs: Treatment compliance was high in both groups. Surgery improved pain, disability, general health status, lumbar mobility and behavioural status. After the exercise program, the exercise group showed further improvements in these measures at 12 week after surgery. CoNCLusIoN:A 12-week postoperative exercise program starting immediately after surgery can improve pain, disability, and spinal function in patients who have undergone microdiscectomy.KEywords: Exercise therapy, Lumbosacral radicular syndrome, Microdiscectomy ÖZ AMAÇ: Çalışma, mikrodiskektomi ameliyatı sonrası egzersiz verilen grup ile verilmeyen kontrol grubunun ağrı, disabilite, duygu durumu, genel sağlık durumu ve bel mobilitesinin karşılaştırmasını amaçlamaktadır. yÖNTEM ve GErEÇLEr: 30 hasta çalışmaya alındı. Egzersiz grubuna ameliyat sonrası erken dönemde başlanılan, 12 hafta süren, ev tabanlı, bel, bacak, abdominal kasları kuvvetlendirici, enduransı arttırıcı ve bel mobilizasyonu artıran egzersiz tedavisi verildi. Ölçüm sonuçlarımız: Oswestry Disability Indeksi (ODI), Beck Depresyon Skalası, Lomber Schober, Visual Analogue Scale (VAS), işe dönüş zamanı, genel fonksiyonel durum (SF-36).BuLGuLAr: Her iki grupta da tedaviye iyi yanıt alındı. Cerrahi girişim ile ağrı, disablite, genel sağlık durumu, duygu durum ve bel mobilitesinde iyileşme gözlemlendi. Egzersiz programından sonra, egzersiz grubu, kontrol grubuna kıyasla 12 hafta sonra ağrı, disabilte ve genel sağlık durumunda anlamlı iyileşme gösterdi. soNuÇ: Operasyon sonrası erken dönemde başlanılan 12 haftalık egzersiz tedavisi, mikrodiskektomi geçiren hastalarda ağrının, disabiltenin azalması ve genel sağlık durumunun iyileşmesinde etkili olabilir.ANAHTAr sÖZCÜKLEr: Egzersiz tedavisi, Lumbosakral radiküler sendrom, Mikrodiskektomi
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