Apply It!
After having read this article, the health and fitness professional will be able to
▪ Describe the signs/symptoms, risk factors, and causes of obstructive sleep apnea
▪ Identify the anatomical location and functions of the primary oropharyngeal skeletal muscles
▪ Instruct how to perform oropharyngeal exercises to a client/patient
▪ Integrate evidence-based oropharyngeal exercise training into a physical activity plan for persons suffering from obstructive sleep apnea
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