Easy-and hard-to-cook bean seeds were cooked by different heat treatments (lOO-12S'C for 1-12 hr). Amino acid composition, tannins, phytic acid and trypsin inhibitor activity were determined. Almost all essential amino acids declined after cooking. Less than 10% of total tannins were decomposed during cooking, while up to 50% were leached to the cooking liquor. Retention of phytic acid in cooked beans was significantly lower than in cooked bean-liquor mixtures. Loss of phytic acid due to leaching was much higher for easy-to-cook beans than for hard-to-cook ones. Apparent retention of trypsin inhibitor activity amounted to about 50%. Optimum heat treatments were 125°C at 1 hr for easy and 120°C at 2 hr for hard-to-cook beans.
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