Human exposure to heavy metal toxicity has been linked to the consumption of vegetables grown on polluted soils. The goal of this study was to see how much heavy metals accumulated in the soil, irrigation water, and vegetative sections of lettuce and cabbage planted in Wawan Rafi, Jigawa State, Nigeria. The concentrations of potentially harmful metals in soil, water, and crops are in the order Mn > Pb > Zn > Ni > Cd > Cu, except for lettuce, where Pb was found to be greater than Mn. Furthermore, the majority of the hazardous elements analyzed were below the allowed limit. Nevertheless, the presence of high levels of metals revealed evidence of contamination, which was attributed to human activities. The potential ecological risk index values for lettuce and cabbage are 86.488 and 225.463, respectively, and both are considered safe because the RI values for both lettuce and cabbage are below or within the range of 200 ≤ RI ˂ 400. This implies consumption of these vegetables may not pose a high health risk to the local public when individual heavy metal is considered, but the risk could multiply when all of the heavy metals are considered together.