In order to ease the conflict between the bandwidth demand of high-rate wireless communication and the shortage of spectrum resources, a wideband spectrum sensing method based on reconfigurable filter bank (RFB) with adjustable resolution is presented. The wideband signals are uniformly divided into multi-narrowband signals by RFB, which is designed by polyphase uniform Discrete Fourier Transform (DFT) modulation, and each sub-band is sensed by energy detection. According to the idle proportion of detected sub-bands, the number of RFB sub-bands is reset in next spectrum-sensing time. By simulating with collected wideband dataset, the influence of filter bank sub-bands number and idle state proportion on the sensing results is analyzed, and then on the basis of the trade-off between spectrum-sensing resolution and computational complexity, the optimal sub-bands number of filter bank is selected, so as to improve the detection performance and save resources.