The purpose of this study was to examine the differences in biomechanical parameters and sports-specific performance of lower limbs between arch support insoles (ASI) and flat insoles (FLI) when performing net strides. After installing the MVN IMU system, 18 college badminton team members were asked to take the following tests: (1) Consecutive net stride tests; (2) Six-point footwork tests; (3) Retrieve/stroke the ball at the left and right net; (4) Smash and retrieve/stroke the ball at the net; (5) Smash at the front and back crossover step. The joint angle of the lower limbs and ground reaction force during the support phase was collected. The results demonstrated that the peak right hip flexion angle was significantly greater with ASI than FLI (63.09 ± 10.70; 60.08 ± 13.82; p = 0.028), while the peak right foot inversion angle was significantly smaller with ASI than FLI (20.68 ± 7.87; 23.85 ± 8.11; p = 0.013). The principal conclusion was that the arch support insole avoids the decrease in the hip flexion angle and the increase in the foot inversion angle during the net stride tests.

The purpose of this study was to compare changes in muscle pre-activation and short-latency responses in the lower limbs during drop jumps performed on different common soft and hard surfaces and at various platform heights. The study aimed to collect electromyography data from the rectus femoris, biceps femoris, tibialis anterior, gastrocnemius, and soleus of the dominant leg during drop jumps on sand, turf, polyurethane, and wood surfaces from platform heights of 30, 40, 50, and 60 cm. Muscle pre-activation refers to muscle activity 100 ms before ground contact during a drop jump, while short-latency responses refer to muscle activation occurring 30–60 ms after ground contact. These definitions were used to measure and analyze neuromuscular responses in the lower limb muscles during drop jumps using various surfaces and platform heights. Sand as a ground material and platform heights of 50 and 60 cm significantly enhanced pre-activation and activation in short-latency responses of the lower limb muscles (all p < 0.01). The difficulty of the drop jump task can enhance pre-activation and activation in the latency responses of lower limb muscles. It is recommended that athletes perform drop jumps on sandy surfaces or from platforms higher than 50 cm to induce muscle pre-activation of the lower limbs and to improve muscle activation levels in the latency responses after landing.