The present study describes the development of a short, general measure of experiential avoidance, based on a specific theoretical approach to this process. A theoretically driven iterative exploratory analysis using structural equation modeling on data from a clinical sample yielded a single factor comprising 9 items. A fully confirmatory factor analysis upheld this same 9-item factor in an independent clinical sample. The operational characteristics of the Acceptance and Action Questionnaire (AAQ) were then examined in 8 additional samples. All totaled, over 2,400
The present article summarizes the assumptions, model, techniques, evidence, and diversity/social justice commitments of Acceptance and Commitment Therapy (ACT). ACT focused on six processes (acceptance, defusion, self, now, values, and action) that bear on a single overall target (psychological flexibility). The ACT model of behavior change has been shown to have positive outcomes across a broad range of applied problems and areas of growth. Process and outcome evidence suggest that the psychological flexibility model underlying ACT provides a unified model of behavior change and personal development that fits well with the core assumptions of counseling psychology.
KeywordsAcceptance and Commitment Therapy, psychological flexibility, unified model Counseling psychology has had a historical commitment to a developmental and skills-based model that seeks the empowerment of individuals in a social
A number of recent authors have compared acceptance and commitment therapy (ACT) and traditional cognitive behavior therapy (CBT). The present article describes ACT as a distinct and unified model of behavior change, linked to a specific strategy of scientific development, which we term “contextual behavioral science.” We outline the empirical progress of ACT and describe its distinctive development strategy. A contextual behavioral science approach is an inductive attempt to build more adequate psychological systems based on philosophical clarity; the development of basic principles and theories; the development of applied theories linked to basic ones; techniques and components linked to these processes and principles; measurement of theoretically key processes; an emphasis on mediation and moderation in the analysis of applied impact; an interest in effectiveness, dissemination, and training; empirical testing of the research program across a broad range of areas and levels of analysis; and the creation of a more effective scientific and clinical community. We argue that this is a reasonable approach, focused on long-term progress, and that in broad terms it seems to be working. ACT is not hostile to traditional CBT, and is not directly buoyed by whatever weaknesses traditional CBT may have. ACT should be measured at least in part against its own goals as specified by its own developmental strategy.
Objective
This study examined the feasibility of a prototype web-based Acceptance and Commitment Therapy (ACT) program for preventing mental health problems among college students.
Participants
Undergraduate first-year students (n = 76) participated between May and November 2011.
Methods
Participants were randomized to ACT or a waitlist with assessments conducted at baseline, post and 3-week follow-up. Waitlist participants accessed the program after the second assessment.
Results
Program usability/usage data indicated high program acceptability. Significant improvements were found for ACT knowledge, education values and depression with ACT relative to waitlist. Subgroup analyses indicated ACT decreased depression and anxiety relative to waitlist among students with at least minimal distress. Within the ACT condition, significant improvements were observed from baseline to 3-week follow-up on all outcome and process measures.
Conclusions
Results provide preliminary support for the feasibility of a web-based ACT prevention program.
Hayes, S. C.; Bissett, R.; Roget, N.; Padilla, M.; Kohlenberg, B. S.; Fisher, G.; Masuda, Akihiko; Pistorello, J.; Rye, A. K.; Berry, K.; and Niccolls, R., "The Impact of Acceptance and Commitment Training and Multicultural Training on the stigmatizing attitudes and professional burnout of substance abuse counselors" (2004). Psychology Faculty Publications. Paper 102.
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