Postural sway increases with age. The decreased stability associated with postural sway often has been related to the reduced peripheral sensibility in the visual, vestibular, and proprioceptive systems. We examined whether the micropostural adjustments necessary for maintaining balance also require some cognitive processing. Young and older subjects were submitted to an auditory reaction time task while maintaining an upright posture on a force platform. The auditory stimuli were presented randomly when subjects were in a central or in an eccentric less stable postural position in four conditions of vision/surface. If the postural adjustments require some cognitive processing, a more eccentric position of the center of foot pressure (COP) would require more attention than a stable position of the COP because when an eccentric position is identified, a corrective response subsequently needs to be selected, programmed, and executed. The visual and surface conditions were altered to determine if additional attentional resources need to be allocated to the postural task when there is a reduction of the sensory information available. Results showed that as the sensory information decreased, the postural task became increasingly difficult for the elderly and required more of their attentional capacity (as indexed by increases in reaction time).

The purpose of this study was to determine the effect of one night's sleep deprivation on anaerobic performance in the morning and afternoon of the following day. Thirteen healthy males were studied twice in a balanced, randomized design. The experiment consisted of two conditions 1 week apart. In the sleep deprivation condition (SDN) subjects remained awake overnight and in the control condition (reference night, RN) the same subjects slept at home, retiring between 2230 and 2330 hours, as decided individually, and rising at 0500 hours. In both conditions, activity, sleep and diet were monitored by actimetry and daily activity and dietary diaries. Physical performance testing was carried out at 0600 hours and at 1800 hours after the one night of sleep and the one night of sleep deprivation. At each test occasion, subjects were measured for maximal power ( P(max)), peak power ( P(peak)) and mean power ( P(mean)). Blood lactate concentrations were measured at rest, at the end of the force-velocity ( F- V) test, just before and just after the Wingate test and again 5 min later. Oral temperatures were measured every 2 h. In both conditions, the results showed a circadian rhythm in temperature. Analysis of variance revealed a significant (sleep x time of day of test) interaction effect on P(peak), P(mean) and P(max). These variables improved significantly from morning to afternoon after RN and SDN. The reference night was followed by a greater improvement than the SDN. Up to 24 h of waking, anaerobic power variables were not affected; however, they were impaired after 36 h without sleep. Analysis of variance revealed that blood lactate concentrations were unaffected by sleep loss, by time of day of testing or by the interaction of the two. In conclusion, sleep deprivation reduced the difference between morning and afternoon in anaerobic power variables. Anaerobic performances were unaffected after 24 h of wakefulness but were impaired after 36 h without sleep.

The aim of this study was to determine whether there is an effect of time of day on the adaptation to strength training at maximal effort. Fourteen participants took part in this experiment. Their peak anaerobic power (Wingate anaerobic test) and peak knee extension torque at six angular velocities (1.05, 2.10, 3.14, 4.19, 5.24 and 6.29 rad x s(-1)) were recorded in the morning (between 07:00 and 08:00 h) and in the evening (between 17:00 and 18:00 h) just before and 2 weeks after a 6 week course of regular training. Seven of them trained only in the morning and seven only in the evening. Multivariate analysis of variance revealed a significant group x pre-/post-training x time of day interaction effect for peak torque and peak anaerobic power. Before training, in both groups, peak torque and peak anaerobic power were significantly higher in the evening than in the morning. After training, there was no significant difference in peak torque and peak anaerobic power between the morning and the evening for the morning training group. In contrast, in the evening training group, peak torque and peak anaerobic power were higher in the evening than in the morning. As a result of training, both peak torque and peak anaerobic power increased from their initial values as expected. The morning training group improved their peak anaerobic power significantly in the morning and in the evening, the absolute increase being larger in the morning than in the evening. The evening training group did not improve their peak anaerobic power in the morning, whereas it improved significantly in the evening. Although peak torque was significantly improved by training in the morning and evening in both groups, the absolute increase was greater in the morning than in the evening in the morning training group, whereas the opposite was the case for the evening training group. These results suggest that training twice a week at a specific hour increases the peak torque and the peak anaerobic power specifically at this hour and demonstrates that there is a temporal specificity to strength training.

Previous studies investigating the impact of circadian rhythms on performance during anaerobic cycle leg exercise have yielded conflicting results. The purpose of the present investigation was firstly, to determine the effect of the time of day on anaerobic performance during a force-velocity test on a cycle ergometer (F-V) and the Wingate test and secondly, to relate any changes in anaerobic performance to the circadian rhythm in oral temperature. Nineteen subjects volunteered to take part in the study. In a balanced and randomized study design, subjects were measured for maximal power (P (max)) (force-velocity test), peak power (P (peak)) and mean power (P (mean)) (Wingate test) on six separate occasions. These were at 02 : 00, 06 : 00, 10 : 00, 14 : 00, 18 : 00 and 22 : 00 hours on separate days. There was an interval of 28 h between two successive tests. Oral temperature and body mass were measured before each test. Body mass did not vary during the day but a significant time of day effect was observed for the oral temperature with an acrophase at 18 : 22 +/- 00 : 34 hours. A significant circadian rhythm was found for P (max) with an acrophase at 17 : 10 +/- 00 : 52 hours and an amplitude of 7 %. A time-of-day effect was significant for F (0) and V (0). Also a significant circadian rhythm was observed for P (peak) with an acrophase at 17 : 24 +/- 00 : 36 hours and an amplitude of 7.6 % and for P (mean) with an acrophase at 18 : 00 +/- 01 : 01 hours and an amplitude of 11.3 %. The results indicated that oral temperature, P (peak), P (mean) and P (max) varied concomitantly during the day. These results suggest that there was a circadian rhythm in anaerobic performance during cycle tests. The recording of oral temperature allows one to estimate the time of occurrence of maximal and minimal values in the circadian rhythm of anaerobic performance.

ABSTRACT. The authors investigated how expertise in motor skills that require fine postural control, such as gymnastics, influences postural regulation. Gymnasts and nongymnasts performed a postural stabilization task after anterior-posterior destabilization while looking at a target in front of them. The authors recorded and analyzed the center of pressure and the ankle, knee, and hip displacements. Gymnasts were able to react rapidly after destabilization to decrease their center of pressure and the angular movements. Moreover, they used their knees to stabilize posture, whereas the nongymnasts used their hips. These findings suggest that specific postural experience modifies the ability to coordinate and regulate posture. The authors discuss these results from an ecological perspective.