No abstract

Participation in sports such as soccer or weight lifting with significant skeletal loading may enhance BMD in adolescent females.

The results of this investigation suggest that IFC and burst-modulated BP current are viable waveform options for purposes of eliciting muscle force. These findings offer significant new evidence with strong clinical implications when selecting waveform parameters for elicitation of muscle force for NMES.

Exercises for the ankle are often used to improve sport performance through balance and stability or to prevent or recover from ankle injury. Ankle training programs often include exercises for the primary muscle of the lateral ankle, the peroneus longus (PL). However, many exercises for the PL are non-weight bearing and unidirectional. However, data from biomechanical studies show that peak activity of the PL occurs neither in non-weight-bearing nor during uniplanar movements. This lack of congruency may limit the effectiveness of PL training. Exercises more consistent with the biomechanical function of the PL may increase the efficacy of ankle training. This study examined and compared the electromyographic (EMG) activity of the PL during 2 exercises that specifically address the known biomechanical function of the PL and a traditional non-weight-bearing unidirectional PL exercise. Twenty healthy college-aged men and women (age 24.8 +/- 2.7 years) without history of ankle injury were examined in a single-session repeated measures design. The average root means square (RMS) values of the PL during each of the 3 exercises were measured and compared to assess for differences in magnitude of muscular activity. The RMS activity of the PL was significantly greater (p < 0.05) in each of the biomechanically correct exercises when compared with the conventional exercise. However, no significant difference was noted in EMG activity between the 2 biomechanical exercises. This study provides evidence for increased activity from the PL during 2 exercises that more accurately reflect its biomechanical function. Use of these exercises when training the PL for sports performance or rehabilitation may increase the effectiveness of ankle training programs that include PL activity.

Background: Reliable quantification of hip abductor strength in a clinical setting is challenging. Objectives: To examine the intrarater and interrater reliability of three commonly used commercial dynamometers in the measurement of hip abduction. Methods: Supine gravity minimised measures of unilateral hip abduction strength were recorded in 10 women (mean (SD) age 23.5 (1.9) years) using three different commercially available dynameters. Measurements were repeated over a three day period with a different device used on each day. Results: Intrarater reliability ranged from 0.880 to 0.958 across the three devices, and measures of interrater reliability ranged from 0.899 to 0.948. Conclusion: Commercially available dynamometers can be used to quantify hip abduction strength with good to excellent reliability. A previously undescribed method of quantifying hip abduction strength in a clinical setting using readily available instrumentation is presented.