Rotation is a directly observable stellar property, and it drives magnetic field generation and activity through a magnetic dynamo. Main-sequence stars with masses below approximately 0.35  M (mid-to-late M dwarfs) are fully convective, and are expected to have a different type of dynamo mechanism than solar-type stars. Measurements of their rotation rates provide insight into these mechanisms, but few rotation periods are available for these stars at field ages. Using photometry from the MEarth Project, we measure rotation periods for 387 nearby, mid-to-late M dwarfs in the northern hemisphere, finding periods from 0.1 to 140 days. The typical rotator has stable, sinusoidal photometric modulations at a semi-amplitude of 0.5%-1%. We find no period-amplitude relation for stars below 0.25  M and an anticorrelation between period and amplitude for higher-mass M dwarfs. We highlight the existence of older, slowly rotating stars without Hα emission that nevertheless have strong photometric variability. We use parallaxes, proper motions, radial velocities, photometry, and near-infrared metallicity estimates to further characterize the population of rotators. The Galactic kinematics of our sample is consistent with the local population of G and K dwarfs, and rotators have metallicities characteristic of the solar neighborhood. We use the W space velocities and established age-velocity relations to estimate that stars with P<10 days have ages of on average <2 Gyr, and that those with P>70 days have ages of about 5 Gyr. The period distribution is dependent on mass: as the mass decreases, the slowest rotators at a given mass have longer periods, and the fastest rotators have shorter periods. We find a lack of stars with intermediate rotation periods, and the gap between the fast and slow rotators is larger for lower masses. Our data are consistent with a scenario in which these stars maintain rapid rotation for several gigayears, then spin down quickly, reaching periods of around 100 days by a typical age of 5 Gyr.

The mass-luminosity relation for late-type stars has long been a critical tool for estimating stellar masses. However, there is growing need for both a higher-precision relation and a better understanding of systematic effects (e.g., metallicity). Here we present an empirical relationship between M K S and M * spanning 0.075M < M * < 0.70M . The relation is derived from 62 nearby binaries, whose orbits we determine using a combination of Keck/NIRC2 imaging, archival adaptive optics data, and literature astrometry. From their orbital parameters, we determine the total mass of each system, with a precision better than 1% in the best cases. We use these total masses, in combination with resolved K S magnitudes and system parallaxes, to calibrate the M K S -M * relation. The resulting posteriors can be used to determine masses of single stars with a precision of 2-3%, which we confirm by testing the relation on stars with individual dynamical masses from the literature. The precision is limited by scatter around the best-fit relation beyond measured M * uncertainties, perhaps driven by intrinsic variation in the M K S -M * relation or underestimated uncertainties in the input parallaxes. We find that the effect of [Fe/H] on the M K S -M * relation is likely negligible for metallicities in the solar neighborhood (0.0±2.2% change in mass per dex change in [Fe/H]). This weak effect is consistent with predictions from the Dartmouth Stellar Evolution Database, but inconsistent with those from MESA Isochrones and Stellar Tracks (at 5σ). A sample of binaries with a wider range of abundances will be required to discern the importance of metallicity in extreme populations (e.g., in the Galactic halo or thick disk).

We perform a study of stellar flares for the 24,809 stars observed with 2 minute cadence during the first two months of the TESS mission. Flares may erode exoplanets' atmospheres and impact their habitability, but might also trigger the genesis of life around small stars. TESS provides a new sample of bright dwarf stars in our galactic neighborhood, collecting data for thousands of M-dwarfs that might host habitable exoplanets. Here, we use an automated search for flares accompanied by visual inspection. Then, our public allesfitter code robustly selects the appropriate model for potentially complex flares via Bayesian evidence. We identify 763 flaring stars, 632 of which are M-dwarfs. Among 3247 flares in total, the largest superflare increased the stellar brightness by a factor of 15.7. Bolometric flare energies range from 10 31 to 10 38.7 erg, with a median of 10 32.8 erg. Furthermore, we study the flare rate and energy as a function of stellar type and rotation period. We solidify past findings that fast rotating M-dwarfs are the most likely to flare, and that their flare amplitude is independent of the rotation period. Finally, we link our results to criteria for prebiotic chemistry, atmospheric loss through coronal mass ejections, and ozone sterilization. Four of our flaring M-dwarfs host exoplanet candidates alerted on by TESS, for which we discuss how these effects can impact life. With upcoming TESS data releases, our flare analysis can be expanded to almost all bright small stars, aiding in defining criteria for exoplanet habitability.

M dwarf stars, which have masses less than 60 per cent that of the Sun, make up 75 per cent of the population of the stars in the Galaxy. The atmospheres of orbiting Earth-sized planets are observationally accessible via transmission spectroscopy when the planets pass in front of these stars. Statistical results suggest that the nearest transiting Earth-sized planet in the liquid-water, habitable zone of an M dwarf star is probably around 10.5 parsecs away. A temperate planet has been discovered orbiting Proxima Centauri, the closest M dwarf, but it probably does not transit and its true mass is unknown. Seven Earth-sized planets transit the very low-mass star TRAPPIST-1, which is 12 parsecs away, but their masses and, particularly, their densities are poorly constrained. Here we report observations of LHS 1140b, a planet with a radius of 1.4 Earth radii transiting a small, cool star (LHS 1140) 12 parsecs away. We measure the mass of the planet to be 6.6 times that of Earth, consistent with a rocky bulk composition. LHS 1140b receives an insolation of 0.46 times that of Earth, placing it within the liquid-water, habitable zone. With 90 per cent confidence, we place an upper limit on the orbital eccentricity of 0.29. The circular orbit is unlikely to be the result of tides and therefore was probably present at formation. Given its large surface gravity and cool insolation, the planet may have retained its atmosphere despite the greater luminosity (compared to the present-day) of its host star in its youth. Because LHS 1140 is nearby, telescopes currently under construction might be able to search for specific atmospheric gases in the future.

We report unique EVLA observations of SN 2011fe representing the most sensitive radio study of a Type Ia supernova to date. Our data place direct constraints on the density of the surrounding medium at radii ∼ 10 15 − 10 16 cm, implying an upper limit on the mass loss rate from the progenitor system oḟ M 6 × 10 −10 M ⊙ yr −1 (assuming a wind speed of 100 km s −1 ), or expansion into a uniform medium with density n CSM 6 cm −3 . Drawing from the observed properties of non-conservative mass transfer among accreting white dwarfs, we use these limits on the density of the immediate environs to exclude a phase space of possible progenitors systems for SN 2011fe. We rule out a symbiotic progenitor system and also a system characterized by high accretion rate onto the white dwarf that is expected to give rise to optically-thick accretion winds. Assuming that a small fraction, 1%, of the mass accreted is lost from the progenitor system, we also eliminate much of the potential progenitor parameter space for white dwarfs hosting recurrent novae or undergoing stable nuclear burning. Therefore, we rule out much of the parameter space associated with popular single degenerate progenitor models for SN 2011fe, leaving a limited phase space largely inhabited by some double degenerate systems, as well as exotic single degenerates with a sufficient time delay between mass accretion and SN explosion.