In addition to sky glow and light trespass, discomfort glare from outdoor lighting installations is a growing concern to the public. A series of experimental investigations was performed to assess the relative impacts of light source photometric characteristics on subjective ratings of discomfort glare. The results converge, demonstrating the influence of light source illuminance, surround illuminance and ambient illuminance on subjective judgements of discomfort glare. A simple model relating these photometric quantities is proposed for making predictions of discomfort glare from outdoor lighting installations. This model can be readily incorporated into existing frameworks for evaluating light pollution as well as into lighting calculation software.
Objectives Light therapy has shown promise as a nonpharmacological treatment to help regulate abnormal sleep-wake patterns and associated behavioral issues prevalent among individuals diagnosed with Alzheimer’s disease and related dementia (ADRD). The present study investigated the effectiveness of a lighting intervention designed to increase circadian stimulation during the day using light sources that have high short-wavelength content and high light output. Methods Thirty-five persons with ADRD and 34 caregivers completed the 11-week study. During week 1, subjective questionnaires were administered to the study participants. During week 2, baseline data were collected using Daysimeters and actigraphs. Researchers installed the lighting during week 3, followed by 4 weeks of the tailored lighting intervention. During the last week of the lighting intervention, Daysimeter, actigraph and questionnaire data were again collected. Three weeks after the lighting intervention was removed, a third data collection (post-intervention assessment) was performed. Results The lighting intervention significantly increased circadian entrainment, as measured by phasor magnitude and sleep efficiency, as measured by actigraphy data, and significantly reduced symptoms of depression in the participants with ADRD. The caregivers also exhibited an increase in circadian entrainment during the lighting intervention; a seasonal effect of greater sleep efficiency and longer sleep duration was also found for caregivers. Conclusions An ambient lighting intervention designed to increase daytime circadian stimulation can be used to increase sleep efficiency in persons with ADRD and their caregivers, and may also be effective for other populations such as healthy older adults with sleep problems, adolescents, and veterans with traumatic brain injury.
Outdoor Site-Lighting Performance (OSP) is a comprehensive method for predicting and measuring three different aspects of light pollution: glow, trespass and glare. OSP is based upon the philosophy that a rational framework is necessary for optimising private and public desires for and against night-time lighting. Results are presented from over one hundred outdoor lighting installations that provide an empirical foundation for acknowledging the benefits of night-time lighting while establishing limits on light pollution. Recommended limits for glow, trespass and glare are offered to stimulate discussion among all stakeholders concerned with night-time lighting.
A field study was conducted with eighth-grade students to determine the impact of morning light on circadian timing, sleep duration and performance. Before and during school hours for a week in February 2009, half the students studied wore orange glasses that minimized short-wavelength light exposure needed for circadian system stimulation. A control group did not wear the orange glasses. The Daysimeter, a circadian light meter, measured light/dark exposures in both groups for seven days. Circadian timing was significantly delayed for those students who wore orange glasses compared to the control group. Sleep durations were slightly, but not significantly, curtailed in the orange-glasses group. Performance scores on a brief, standardized psychomotor vigilance test and self-reports of well-being were not significantly different between the two groups.
Epidemiological studies have shown an association between rotating shiftwork and breast cancer (BC) risk. Recently, light at night (LAN) measured by satellite photometry and by self-reports of bedroom brightness has been shown to be associated with BC risk, irrespective of shiftwork history. Importance has been placed on these associations because retinal light exposures at night can suppress the hormone melatonin and/or disrupt circadian entrainment to the local 24-h light-dark cycle. The present study examined whether it was valid to use satellite photometry and self-reports of brightness to characterize light, as it might stimulate the circadian system and thereby affect BC incidence. Calibrated photometric measurements were made at the bedroom windows and in the bedrooms of a sample of female school teachers, who worked regular dayshifts and lived in a variety of satellite-measured sky brightness categories. The light levels at both locations were usually very low and were independent of the amount of satellite-measured light. Calibrated photometric measurements were also obtained at the corneas of these female school teachers together with calibrated accelerometer measurements for seven consecutive days and evenings. Based upon these personal light exposure and activity measurements, the female teachers who participated in this study did not have disrupted light-dark cycles like those associated with rotating shiftworkers who do exhibit a higher risk for BC. Rather, this sample of female school teachers had 24-h light-dark and activity-rest patterns very much like those experienced by dayshift nurses examined in an earlier study who are not at an elevated risk of BC. No relationship was found between the amount of satellite-measured light levels and the 24-h light-dark patterns these women experienced. It was concluded from the present study that satellite photometry is unrelated to personal light exposures as they might affect melatonin suppression and/or circadian disruption. More generally, photometric devices calibrated in terms of the operational characteristics of the human circadian system must be used to meaningfully link LAN and BC incidence.
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