This aim of this study was to examine the validity of energy expenditure derived from microtechnology when measured during a repeated-effort rugby protocol. Sixteen male rugby players completed a repeated-effort protocol comprising 3 sets of 6 collisions during which movement activity and energy expenditure (EE) were measured using microtechnology. In addition, energy expenditure was estimated from open-circuit spirometry (EE). While related (r = .63, 90%CI .08-.89), there was a systematic underestimation of energy expenditure during the protocol (-5.94 ± 0.67 kcal/min) for EE (7.2 ± 1.0 kcal/min) compared with EE (13.2 ± 2.3 kcal/min). High-speed-running distance (r = .50, 95%CI -.66 to .84) was related to EE, while PlayerLoad was not (r = .37, 95%CI -.81 to .68). While metabolic power might provide a different measure of external load than other typically used microtechnology metrics (eg, high-speed running, PlayerLoad), it underestimates energy expenditure during intermittent team sports that involve collisions.
The aims of this study were to examine the influence of maturity timing on functional skills and game-related statistics amongst under-16 (U16) national team basketball players, and analyse which of these parameters were related to onward selection to the under-18 (U18) national team. Thirty-six U16 basketball players underwent anthropometric and overhead squat assessments during a national team training camp. Also, maturity offset (MO) was computed alongside game-related statistics during the U16 National Championship and U16 European Championship competitions. For the statistical analysis of all parameters, subjects were identified according to their maturity timing (early vs average). Sitting height, height, body mass, points scored and assists during U16 National Championship discriminated between early- and average-maturing players. Early-maturing players played significantly fewer minutes during the European Championship compared with the National Championship whilst average-maturing players scored significantly more points and performed more assists during the National Championship. Minutes played during the European Championship, and points scored during National and European Championships discriminated ‘selected’ from ‘non-selected’ players for the U18 National Team. These results encourage coaches to acknowledge the value in allowing later-maturing players the time to develop with a view to realising their full potential.
The aim of this study was to investigate how the type of contact influences physiological, perceptual and locomotive load during a simulated rugby league match. Eleven male university rugby league players performed two trials of the rugby league movement simulation protocol for interchange forwards with a traditional soft tackle bag and a weighted tackle sled to replicate contact demands. The interchange forward-specific simulation was chosen given the contact frequency is higher for this group of players compared to whole match players. Locomotive rate, sprint speed, tackle intensity, heart rate (HR) and rating of perceived exertion were analysed during the first and second bouts that replicated two ~23 min on-field passages. Countermovement jump (CMJ) was measured before and immediately after each trial. More time was spent in heart rate zone between 91 and 100% HRpeak during the first (effect size ± 90% confidence interval: 0.44 ± 0.49) and second bouts (0.44 ± 0.43), and larger (0.6 ± 0.69) decrements in CMJ performance were observed during the sled trial (5.9, s = 4.9%) compared to the bag trial (2.6, s = 5.4%). Changing the type of contact during the match simulation subtly altered both the internal and external loads on participants. Using a standard tackle bag results in faster sprint speed to contact, but lower overall high-intensity running. Conversely, a heavier tackle object increases the internal load and results in greater lower limb neuromuscular fatigue as reflected by the decrease in CMJ performance.
The modified RLMSP-i offers a reliable simulation to investigate influences of training and nutrition interventions on the movement and collision activities of rugby league interchange players.
Aging is anecdotally associated with a prolonged recovery from resistance training, though current literature remains equivocal. This brief review considers the effects of resistance training on indirect markers of muscle damage and recovery (i.e., muscle soreness, blood markers, and muscle strength) in older males. With no date restrictions, four databases were searched for articles relating to aging, muscle damage, and recovery. Data from 11 studies were extracted for review. Of these, four reported worse symptoms in older compared with younger populations, while two have observed the opposite, and the remaining studies (n = 6) proposed no differences between age groups. It appears that resistance training can be practiced in older populations without concern for impaired recovery. To improve current knowledge, researchers are urged to utilize more ecologically valid muscle-damaging bouts and investigate the mechanisms which underpin the recovery of muscle soreness and strength after exercise in older populations.
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