Background and Objective: Overweight or obesity, as an independent risk factor for chronic diseases, has been on the rise globally. Adopting a healthy lifestyle is positive to weight control. Mobile-based lifestyle interventions have shown potential benefits in weight loss, but most studies were carried out among non-elderly population, so it is necessary to perform well-designed randomized controlled trials among the elderly with overweight or obesity. The purpose of this study is to assess the effect of mobile-based lifestyle intervention on weight loss among the overweight and obese elderly population in China. Methods: This is a prospective, open-labeled, three-month, multicenter, randomized controlled trial involving 750 participants from five cities who were randomly assigned to dietary and physical activity interventions group (DPG; mobile phone with the App and bracelet), physical activity interventions group (PG; mobile phone with the App and bracelet) and control group (CG; no interventions and kept their lifestyle as before). The outcomes evaluated were changes in weight, body mass index (BMI), waist circumference (WC), and hip circumference (HC). Results: In total, 642 (85.6%) participants completed the study, 237 (94.8%), 203 (81.2%), and 202 (80.8%) for DPG, PG, and CG respectively. Comparing with PG and CG, the DPG showed a significant decrease in all outcomes after three months, including body weight (−4.1 kg vs. −1.0 kg; −4.1 kg vs. −0.8 kg; p < 0.05), BMI (−1.6 kg/m2 vs. −0.4 kg/m2; −1.6 kg/m2 vs. −0.3 kg/m2; p < 0.05), WC (−2.8 cm vs. −0.1 cm; −2.8 cm vs. −0.5 cm; p < 0.05), and HC (−3.8 cm vs. −1.3 cm; −3.8 cm vs. −1.3 cm; p < 0.05). Similar effects were seen across sex and BMI subgroups. Conclusions: Mobile-based lifestyle intervention obtained beneficial effect in weight loss among the elderly with overweight or obesity. Nevertheless, further studies are needed to confirm the effectiveness and its sustainability.

The search for low-cost, high-performance, and robust stability bifunctional electrocatalysts to substitute noble metals-based counterparts for overall water splitting to generate clean and sustainable hydrogen energy is of great significance and challenges. Herein, a high-efficient bi-functional nickel–iron phosphide on NiFe alloy foam (denoted as e-NFP/NFF) with 3D coral-like nanostructure was controllably constructed by means of alkali etching and the introduction of non-metallic atoms P. The unique superhydrophilic coral-like structure can not only effectively facilitate the exposure of catalytic active sites and increase the electroactive surface area, but also accelerate charge transport and bubble release. Furthermore, owing to the synergistic effect between the bicomponent of nickel–iron phosphides as well as the strong electronic interactions of the multiple metal sites, the as-fabricated catalyst behaves with excellent bifunctional performance for the hydrogen evolution reaction (overpotentials of 132 and 286 mV at 10 and 300 mA·cm−2, respectively) and oxygen evolution reaction (overpotentials of 181 and 303 mV at 10 and 300 mA·cm−2, respectively) in alkaline electrolytes. Impressively, cells with integrated e-NFP/NFF electrodes as a cathode and anode require only a low cell voltage (1.58 V) to drive a current density of 10 mA·cm−2 for overall water splitting, along with remarkable stability in long-term electrochemical durability tests. This study provides a tunable synthetic strategy for the development of efficient and durable non-noble metal bifunctional catalysts based on the construction of an elaborate structure framework and rational design of the electronic structure.

ObjectiveAdolescents' alcohol consumption has lifetime adverse physical and mental health effects. Family environment factors have a significant influence in shaping adolescents' beliefs and habits. We conducted the multicenter cross-sectional study aiming to investigate the association between family environment factors and adolescent drinking behavior in China.MethodsThe study investigated 27,762 middle school students from Beijing, Shanghai, Guangzhou, Jinan, Chengdu, and Harbin. A logistic regression model was used to explore the association between family environmental factors and adolescent drinking behavior. Participants were asked to self-report previous experiences of drinking and getting drunk to access their drinking status. Factors of family environment related to alcohol consumption included: parents' educational level, family economic status, family composition, the number of times parents drank alcohol in the past 30 days, and parents' attitudes toward their drinking behavior. The logistic regression model was used to adjust the demographic confounders, including gender, age, city, location, and smoking status, and to explore the association between family environmental factors and adolescent alcohol drinking behaviors.ResultsCompared with students whose parents prohibited drinking, students who were approved drinking were more likely to drink in this year (OR = 16.544, 95%CI:15.265–17.929, P &lt; 0.001; Full adjustment: OR = 13.111, 95% CI: 12.031–14.288, P &lt; 0.001), drink in this month (OR = 7.791, 95% CI: 7.077–8.565, P &lt; 0.001; Full adjustment: OR = 6.010, 95% CI: 5.439–6.641, P &lt; 0.001). In addition, Low family economic status, not living with the mother, parents' ambivalent attitudes toward their children's drinking and parental drinking were risk factors for drinking among middle school students.ConclusionThe family environment, especially parents' attitudes, is associated with students' drinking and drunken behavior. Mobilizing the power of parents may play a positive role in the effective prevention and control of adolescent drinking.

Drinking alcohol during adolescence has short-term and long-term effects on physical and mental health. At this stage, teenagers are greatly influenced by their schoolmates and friends. We conducted a multicenter cross-sectional study to investigate the association between school environment factors and adolescents’ drinking behavior in China. Using multistage stratified cluster sampling, the study investigated 27,762 middle school students from six cities in China. The logistic regression model was used to explore the association between the school environment and adolescent alcohol drinking behaviors after adjusting for confounders, including gender, age, city, location, and smoking status. Compared with students with none of their close friends drinking, students with more than half of their close friends drinking were more likely to drink in a year (OR = 20.148, 95% CI: 17.722–22.905, p < 0.001) and in a month (OR = 13.433, 95% CI: 11.779–15.319, p < 0.001). In addition, classmates’ drinking behaviors, friends’ persuasion, and attending parties were risk factors for adolescents’ drinking behavior, while the propaganda and regulations of banning drinking in school were protective factors. The school environment, especially friends drinking, is associated with students’ drinking behavior. It is necessary to mobilize the strength of schools and peers to strengthen the prevention and control of adolescent drinking.

Among various types of breakfast in China, Cantonese morning tea (Yum Cha) is unique in its form and feature. Morning tea is a Cantonese tradition of morning activity, originated in the Qing dynasty. After years of change, it has evolved to the current form, serving an assortment of small dishes (dim sum) alongside Chinese tea. The classification of Chinese tea is based on the colors, shapes, aroma, and fermentation degree. Several types of dim sum dishes in Guangdong are categorized according to the region, ingredients selection, taste, and cooking methods. Yum Cha has a unique etiquette that is different from the folk cultures in other areas. Morning tea plays an essential role in influencing the dietary patterns and eating habits of Cantonese people. In addition, morning tea supports social interactions and connections of daily human life, providing a practical and acceptable channel for old friendships to nurture and new bonds to build. As a symbol of local culture, morning tea shapes Cantonese people physically and mentally. Therefore, the Yum Cha culture should be valued and propagated.