BackgroundWe aim to investigate the long-term effects of early adversity on university students’ mental health and the mitigating role of physical exercise on this effect.MethodsThe survey sample consisted of 895 college students. Descriptive statistics, linear regression, and moderating effect analysis were used to analyze the results.Results(1) Early adversity negatively predict mental health level (β = −0.109, t = −4.981, p < 0.01); (2) Physical exercise can effectively mitigate the long-term harm of early adversity to mental health (β = 0.039, t = 2.001, p < 0.05); compared to low-level physical exercise (bsimple = −0. 067, t = −7.88, p < 0.01), high-level physical exercise can mitigate the long-term harm of early adversity to mental health (bsimple = −0, 025, t = −2. 37, p < 0.01).ConclusionEarly adversity affects the mental health of university students, but physical exercise can effectively mitigate this effect.
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.