Mental disorders comprise a wide range of mental health problems with different symptoms. The most of the mental health disorders can be successfully treated with proper treatment and care by health facilities. The yoga founders were great saints and sages from India. The great Yogis presented rational interpretation of their experiences of yoga and brought about a practical and scientifically sound method within every one’s reach. Yoga nidra effectively provides impact on stress, anxiety levels, post-traumatic stress disorder (PTSD) symptoms like rage and anxiety and increased feelings of relaxation and peace after yoga nidra as a therapy.
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.