IMPORTANCE Postpartum weight retention increases lifetime risk of obesity and related morbidity. Few effective interventions exist for multicultural, low-income women. OBJECTIVE To test whether an internet-based weight loss program in addition to the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC program) for low-income postpartum women could produce greater weight loss than the WIC program alone over 12 months. DESIGN, SETTING, AND PARTICIPANTS A 12-month, cluster randomized, assessor-blind, clinical trial enrolling 371 adult postpartum women at 12 clinics in WIC programs from the California central coast between July 2011 and May 2015 with data collection completed in May 2016.INTERVENTIONS Clinics were randomized to the WIC program (standard care group) or the WIC program plus a 12-month primarily internet-based weight loss program (intervention group), including a website with weekly lessons, web diary, instructional videos, computerized feedback, text messages, and monthly face-to-face groups at the WIC clinics.
MAIN OUTCOMES AND MEASURESThe primary outcome was weight change over 12 months, based on measurements at baseline, 6 months, and 12 months. Secondary outcomes included proportion returning to preconception weight and changes in physical activity and diet.RESULTS Participants included 371 women (mean age, 28.1 years; Hispanic, 81.6%; mean weight above prepregnancy weight, 7.8 kg; mean months post partum, 5.2 months) randomized to the intervention group or standard care group; 89.2% of participants completed the study. The intervention group produced greater mean 12-month weight loss compared with the standard care group. More participants in the intervention group than the standard care group returned to preconception weight by 12 months. 12-mo Outcomes Standard Care Group (n=197) Intervention Group (n=174) Between-Group Difference (95% CI) P Value Mean weight change, kg −0.9 (−1.7 to −0.1) −3.2 (−4.1 to −2.4) 2.3 (1.1 to 3.5) <.001 At or below preconception weight, No. (%) 36 (18.6) 57 (32.8) 14.2 (4.7 to 23.5) <.001 Change in physical activity, mean (95% CI), min/d −7.2