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There is a limited understanding of the neurological adaptations responsible for changes in strength following shortening and lengthening resistance training and subsequent detraining. The aim of the study was to investigate differences in corticospinal and spinal responses to resistance training of the tibialis anterior muscle between shortening or lengthening muscle contractions for 4 weeks and after 2 weeks of detraining. Thirty-one untrained individuals were assigned to either shortening or lengthening isokinetic resistance training (4 weeks, 3 days/weeks) or a non-training control group. Transcranial magnetic stimulation and peripheral nerve stimulation (PNS) were used to assess corticospinal and spinal changes, respectively, at pre-, mid-, post-resistance training and post detraining. Greater increases changes (P < 0.01) in MVC were found from the respective muscle contraction training. Motor evoked potentials (expressed relative to background EMG) significantly increased in lengthening resistance training group under contraction intensities ranging from 25 to 80% of the shortening and lengthening contraction intensity (P < 0.01). In the shortening resistance training group increases were only seen at 50 and 80% of both contraction type. Volitional drive (V-wave) showed a greater increase following lengthening resistance training (57%) during maximal lengthening contractions compared to maximal shortening contractions following shortening resistance training (23%; P < 0.001). During the detraining period MVC and V-wave did not change (P > 0.05), although MEP amplitude decreased during the detraining period (P < 0.01). No changes in H-reflex were found pre to post resistance training or post detraining. Modulation in V-wave appeared to be contraction specific, whereby greatest increases occurred following lengthening resistance training. Strength and volitional drive is maintained following 2 weeks detraining, however corticospinal excitability appears to decrease when the training stimulus is withdrawn.

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Objectives To determine the intrarater reliability and precision of lumbar multifidus and transversus abdominis thickness measurements using freehand sonography in a range of static and dynamic conditions. Methods Fifteen asymptomatic participants performed a range of exercises while sonography was used to measure absolute muscle thickness and changes in muscle thickness from rest. Exercise conditions included the abdominal drawing‐in maneuver, active straight leg raise, contralateral arm lift, both unloaded and loaded, treadmill walking, and using the Functional Readaptive Exercise Device. Intraday and interday reliability was assessed by intraclass correlation coefficients, and the standard error of measurement was used to assess measurement precision. Results Good to excellent reliability was achieved for absolute transversus abdominis and lumbar multifidus thickness in all conditions. Measurement precision for absolute lumbar multifidus thickness was ≤2.8 mm for the unloaded contralateral arm lift, ≤1.8 mm for the loaded contralateral arm lift, ≤3.1 mm for treadmill walking, and ≤3.8 mm for the Functional Readaptive Exercise Device; for absolute transversus abdominis thickness, precision was ≤0.6 mm for the abdominal drawing‐in maneuver, ≤0.5 mm for the active straight leg raise, ≤0.7 mm for treadmill walking, and ≤0.5 mm for the Functional Readaptive Exercise Device. Good to excellent reliability was achieved for relative transversus abdominis and lumbar multifidus thickness in all conditions. Measurement precision for relative lumbar multifidus thickness was ≤3.7% for the unloaded contralateral arm lift, ≤3.8% for the loaded contralateral arm lift, ≤6.3% for treadmill walking, and ≤7.6% for the Functional Readaptive Exercise Device; for relative transversus abdominis thickness, precision was ≤13.6% for the abdominal drawing‐in maneuver, ≤6.9% for the active straight leg raise, ≤11.1% for treadmill walking, and ≤7.2% for the Functional Readaptive Exercise Device. Conclusions Acceptable reliability and precision of measurement is achieved for absolute and relative measures of deep spinal muscle thickness using freehand sonography in relatively static and dynamic exercises.