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Objective: To investigate and analyze the effects produced by a multisensorial exercise program associated with instructions on falls prevention, on postural control and fear of falling in the frail elderly, treated at a rehabilitation service. Methods: A sample of 105 individuals aged over 60 years of both sex were recruited during a screening at the Polyclinic which verified their osteoarticular comorbidities. The volunteers were subjected to evaluations: Timed Up and Go (TUG); Unipedal stance test; Berg Balance Test; and the Falls Efficacy Scale International (FES-I). Those with fragility and risk of falling were invited to participate in a therapeutic program. The falls prevention program consisted of two orientation sessions on prevention and risks of falls and 10 sessions of Multisensorial exercises. Data were analyzed with the help of statistical package Graphy Pad In Stat using the Student t test or Wilcoxon (p < 0.05). Results: Of the 28 elderlies who entered the program, 24 concluded all sessions. Reevaluated after completion of the program, the elderlies showed significant improvements in tests: TUG, Unipedal stance test, Berg Scale, and FES-I. Conclusion: It can be concluded that the intervention program for preventing falls provided improvements on postural control and reduced the fear of falling of these elderlies

Objective: Secondary hyperalgesia may be present in chronic nonspecific low back pain. The study compared pressure pain threshold (PPT) in the lumbar and thoracic paravertebral muscles in individuals with non-specific chronic low back pain correlating them with disability, functional mobility, age and body mass index. Method: This is a cross-sectional study involving individuals of both sexes diagnosed with non-specific chronic low back pain, aged between 18 and 65 years, with pain of moderate to severe intensity and with pain time of ≥ 12 weeks. The volunteers were evaluated for pain intensity through the Visual Analogue Scale (VAS), disability by the Roland Morris questionnaire, functional mobility by the Timed Up and Go test, and pressure pain threshold (PPT) by algometry. We used the t-test and made Pearson's correlation for data analysis that was done in the Graph Pad Instat program. Results: Fifty individuals (53.75 ± 13.65 years) participated in the study, and when comparing PPT values between the thoracic and lumbar regions, no significant difference was observed (p = 0.19). Moderate correlation was observed only between lumbar and thoracic PPT (r = 0.65). Other correlations, though some significant, were all weak. Conclusion: The data from this study allow us to conclude that individuals with chronic low back pain may present with secondary hyperalgesia, since the individuals presented similar values between the lumbar and thoracic PPTs, in addition to having a significant correlation between these two measures.

Avaliar o estilo de vida e percepção do estado geral de saúde em pacientes com Diabetes Mellitus tipo 2 - DM, Hipertensão Arterial Sistêmica - HAS e indivíduos saudáveis. Métodos: Estudo transversal, com grupo controle. Avaliado estilo de vida com Questionário Fantástico, e percepção geral de saúde via uma pergunta âncora de diabéticos do tipo 2 (n = 37), hipertensos (n = 60), e indivíduos saudáveis (n = 43). Análise estatística descritiva, analise de variância, e razão de chance (Odds Rattio – OR). Resultados: Verificou-se diferença significante (p0,0001) na pontuação do Questionário Fantástico entre os indivíduos saudáveis em relação DM e HAS. O pior desempenho no estilo de vida para os três grupos foi nos domínios de atividade física e alimentação. O risco do indivíduo com HAS afirmar que sua saúde é pior do que indivíduos da mesma faixa etária foi OR 1.8 (1.415 a 2.419) e para os indivíduos diabéticos OR de 2.8 (1.776 a 4.579) em relação a indivíduos saudáveis. Conclusão: Diabéticos e hipertensos têm um pior estilo de vida e percepção geral de saúde do que indivíduos saudáveis. Assim o estilo de vida saudável pode reduzir a prevalência e auxiliar no controle de doenças já estabelecidas.Palavras-chave: Estilo de vida. Hipertensão Arterial. Diabetes Mellitus. ABSTRACT: To evaluate the lifestyle and perception of general health status in patients with type 2 diabetes mellitus - DM, systemic arterial hypertension - SAH and healthy individuals. Methods: Cross-sectional study with control group. (N = 37), hypertensive (n = 60), and healthy subjects (n = 43) were assessed using a Fantastic Questionnaire, and general health perception via an anchor question. Descriptive statistical analysis, analysis of variance, and odds ratio (Odds Rattio - OR). Results: There was a significant difference (p 0.0001) in the score of the Fantastic Questionnaire among healthy individuals in relation to DM and SAH. The worst lifestyle performance for the three groups was in the physical activity and feeding domains. The risk of the individual with SAH to state that their health is worse than individuals of the same age group was OR 1.8 (1.415 to 2.419) and for the diabetic individuals OR of 2.8 (1.776 to 4.579) in relation to healthy individuals. Conclusion: Diabetics and hypertensives have a worse lifestyle and overall health perception than healthy individuals. Thus the healthy lifestyle can reduce the prevalence and help in the control of already established diseases.Keywords: Lifestyle. Hypertension. Diabetes Mellitus.

Objective: To investigate and analyze the effects produced by a multisensorial exercise program associated with instructions on falls prevention, on postural control and fear of falling in the frail elderly, treated at a rehabilitation service. Methods: A sample of 105 individuals aged over 60 years of both sex were recruited during a screening at the Polyclinic which verified their osteoarticular comorbidities. The volunteers were subjected to evaluations: Timed Up and Go (TUG); Unipedal stance test; Berg Balance Test; and the Falls Efficacy Scale International (FES-I). Those with fragility and risk of falling were invited to participate in a therapeutic program. The falls prevention program consisted of two orientation sessions on prevention and risks of falls and 10 sessions of Multisensorial exercises. Data were analyzed with the help of statistical package Graphy Pad In Stat using the Student t test or Wilcoxon (p < 0.05). Results: Of the 28 elderlies who entered the program, 24 concluded all sessions. Reevaluated after completion of the program, the elderlies showed significant improvements in tests: TUG, Unipedal stance test, Berg Scale, and FES-I. Conclusion: It can be concluded that the intervention program for preventing falls provided improvements on postural control and reduced the fear of falling of these elderlies.