This study aimed to 1) analyze the energy requirement (VO2eq) and the contribution of the aerobic (VO2ex), anaerobic alactic (VO2al), and anaerobic lactic (VO2la-) energy sources of a simulated intervention; 2) ascertain differences in mean VO2 and heart rate (HR) during firefighting tasks; and 3) verify the relationship between time of job completion and the fitness level of firefighters. Twenty Italian firefighters (age = 32 ± 6 yr, VO2peak = 43.1 ± 4.9 mL·kg·min) performed 4 consecutive tasks (i.e., child rescue; 250-m run; find an exit; 250-m run) that required a VO2eq of 406.26 ± 73.91 mL·kg (VO2ex = 86 ± 5%; VO2al = 9 ± 3%; VO2la- = 5 ± 3%). After 30 minutes, the recovery HR (108 ± 15 beats·min) and VO2 (8.86±2.67mL·kg·min) were higher (p < 0.0001) than basal values (HR = 66 ± 8 beats·min; VO2 = 4.57 ± 1.07 mL·kg·min), indicating that passive recovery is insufficient in reducing the cardiovascular and thermoregulatory strain of the previous workload. Differences (p < 0.001) between tasks emerged for mean VO2 and HR, with a lack of significant correlation between the time of job completion and the firefighters' aerobic fitness. These findings indicate that unpredictable working conditions highly challenge expert firefighters who need adequate fitness levels to meet the requirements of their work. Practically, to enhance the fitness level of firefighters, specific interval training programs should include a wide variety of tasks requiring different intensities and decision-making strategies.
The aim of this study was to evaluate the effects of a simulated firefighting intervention on salivary alpha-amylase (sA-A), free cortisol (sC), anxiety (STAI), and profile of mood states (POMS) in 20 male firefighters (age 32 +/- 1 years, VO(2peak): 43 +/- 5 ml/kg per min). During the 12-min firefighting intervention (ambient temperature: 13 +/- 1 degrees C; relative humidity: 63 +/- 1%), individuals spent 63 +/- 28% of the time working at heart rate (HR) >85% of individual HR(max), [La] (peak) 9.2 +/- 2.9 mM and ratings of perceived exertion 16 +/- 2. At 30 min post-intervention significant (p < 0.001) increases in sA-A (174%) and sC (109%) were found with regard to values recorded before and after 90 min of the firefighting intervention. Since no differences emerged between pre-intervention and post intervention for STAI and POMS values, the hormonal changes were attributable to the intense physical stress of the simulated intervention. Further research is needed during real firefighting activities, where high emotional stress may also be present.
Firefighters perform strenuous muscular works in hazardous environments and chaotic conditions, under time pressure and psychological stress. Various studies have shown high values of oxygen uptake, heart rate, blood lactate concentrations and salivary cortisol and A-Amylase in laboratory test, in real-life and simulated interventions of firefighters. These high values have been attributed to the combined effect of the metabolically active muscle, thermoregulatory strain and fatigue resulting from the protective gear and a self-contained breathing apparatus in addition to further supplementary overweight (i.e., lifting weights, rescuing victims). In order to protect health and safety of firefighters and victims during emergencies, high levels of cardiovascular endurance and strength in firefighters are strongly recommended. In fact, high levels of physical fitness showed to increase firefighters' work ability, safety and decreased risk of injury.
During fire emergencies, firefighters wear personal protective devices (PC) and a self-contained breathing apparatus (S.C.B.A.) to be protected from injuries. The purpose of this study was to investigate the differences of aerobic level in 197 firefighters (age: 34±7 yr; BMI: 24.4±2.3 kg.m-2), evaluated by a Queen’s College Step field Test (QCST), performed with and without fire protective garments, and to analyze the differences among age groups (<25 yr; 26-30 yr, 31-35 yr, 36-40 yr and >40 yr). Variance analysis was applied to assess differences (p < 0.05) between tests and age groups observed in absolute and weight-related values, while a correlation was examined between QCST with and without PC+S.C.B.A. The results have shown that a 13% of firefighters failed to complete the test with PC+S.C.B.A. and significant differences between QCST performed with and without PC+S.C.B.A. in absolute (F(1,169) = 42.6, p < 0.0001) and weight-related (F(1,169) = 339.9, p < 0.0001) terms. A better correlation has been found in L•min-1 (r=0.67) than in ml•kg-1•min-1 (r=0.54). Moreover, we found significant differences among age groups both in absolute and weight-related values. The assessment of maximum oxygen uptake of firefighters in absolute term can be a useful tool to evaluate the firefighters' cardiovascular strain.
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