The pedometer-based intervention was successful in increasing physical activity in cardiac patients after a CRP. This intervention could be given to patients to promote adherence to physical activity guidelines after a CRP, particularly in centers where maintenance programs are not available.

No abstract

Issue addressed: Several national campaigns promote walking and the use of a pedometer to monitor walking activity. It is assumed that wearing a pedometer has a positive effect on walking activity and the likelihood of attaining walking goals. There is no direct research evidence that feedback from pedometers has a positive effect on walking activity. The purpose of this pilot project was to examine the efficacy of feedback from a pedometer as an intervention to increase adherence to a walking program.Methods: Thirty-three participants aged 45 to 65 years volunteered to participate in a four-week walking program. The participants were given a daily target for walking duration and step count. The W (Walk) group wore pedometers that had their step count display obscured, while the WF (Walk & Feedback) group were taught how to use the display.