Background Mental health is an emerging topic on university campuses, with students reporting higher levels of psychological distress than the general population of the same age. Increasing physical activity and reducing sedentary time have been proved promising measures to promote mental health in the general population. However, to derive and implement effective measures to promote mental health among university students, further exploration of the associations between physical activity, sedentary time, and perceived stress in this specific setting is needed. Objective This study aims to identify associations between physical activity, sedentary time, and perceived stress after controlling for sociodemographic and behavioral variables among university students in Germany. We hypothesize that perceived stress is inversely related to physical activity and positively associated with sedentary time. Furthermore, we hypothesize that combined associations of concurrently high physical activity and low sedentary time on perceived stress are stronger compared with either alone and that the association between physical activity and perceived stress depends on activity intensity. Methods We conducted cross-sectional analyses from a large-scale internet-based student health survey (n=4189; response rate=10.0%). Physical activity, sedentary time, and engaging in moderate and vigorous activity intensities were assessed using the International Physical Activity Questionnaire Short Form with categorization into low, intermediate, and high levels. We measured perceived stress using the 10-item Perceived Stress Scale (range 0-40). Results The results indicate that higher physical activity and lower sedentary time are associated with reduced levels of perceived stress. Following adjustment for gender, BMI, income, fruit and vegetable intake, alcohol consumption, and sleep quality, perceived stress scores were lower for students reporting high physical activity levels and low sedentary time compared with the least active and highly sedentary students (Perceived Stress Scale –2.2, 95% CI –2.9 to –1.5, P<.001 for physical activity and –1.1, CI 95% –1.7 to –0.5, P<.001 for sedentary time). Combined associations with perceived stress revealed that students concurrently reporting high total physical activity and low sedentary time reported the lowest perceived stress scores of all possible combinations following adjustment for confounders (Perceived Stress Scale –3.5, CI 95% –4.6 to –2.5, P<.001 compared with students reporting low physical activity levels and concurrently high sedentary time). Associations between vigorous physical activities and perceived stress were not stronger compared with moderate activity intensities. Conclusions Self-reported physical activity and low sedentary time are favorably associated with perceived stress, while the intensity of physical activities seems to be of minor importance. These results help to effectively implement health-promoting measures on campus among university students through increasing physical activity and reducing sedentary time.
Previous research has shown that governments have often used mega sport events to convey a positive image of their nation to a global audience, whereas Western-based non-governmental organizations use these events to criticize social ills in the host countries. Research presented here asks to what extent attempts at politicization have prevailed with regard to the 2018 FIFA World Cup in Russia. The question is addressed with a quantitative content analysis of English Twitter messages ( N = 14,366,447) surrounding the Russian World Cup. The analysis points to several attempts to politicize the event, however with limited resonance. Among political tweets, those that criticize the suppression of homosexuals in Russia gained most but only short-lived attention. Sentiment analyses further indicate that negative messages declined in the course of the World Cup; hence, the event might have distracted audiences from political issues and created a “feel-good effect.” The 2018 World Cup appeared as a “normal” mega sport event on Twitter.
Regular physical activity (PA) is associated with health and well-being. Recent findings show that PA tracking using technological devices can enhance PA behavior. Consumer devices can track many different parameters affecting PA (e.g., number of steps, distance, and heart rate). However, it remains unclear what factors affect the usage of such devices. In this study, we evaluated whether there was a change in usage behavior across the first weeks of usage. Further we investigated whether external factors such as weather and day of the week influence usage behavior. Thirty nine participants received a Fitbit Charge 2 fitness tracker for a nine-week period. All participants were asked to wear the device according to their wishes. The usage time and amount of PA were assessed, and the influencing factors, such as weather conditions and day of the week, were analyzed. The results showed that usage behavior differed largely between individuals and decreased after five weeks of usage. Moreover, the steps per worn hour did not change significantly, indicating a similar amount of activity across the nine-week period when wearing the device. Further influencing factors were the day of the week (the tracker was used less on Sundays) and the temperature (usage time was lower with temperatures >25°). Tracking peoples’ activity might have the potential to evaluate different interventions to increase PA.
The article aims to contribute to the understanding of competitive dynamics and specialization in international sport by analyzing superior sporting performance (SSP) in international athletics in the period from 1999 to 2018. By applying iterative Kolmogorov‐Smirnov tests to annual bests, the study examines national SSPs. Contrary to theoretical considerations, less specialized countries are more likely to achieve SSP. Technical entry barriers and macrosocial factors also appear to play a limited role. SSP seems not to disappear due to increased international competition. The United States and Russia are identified as “sporting super powers,” able to persistently dominate a number of disciplines. The case of Russia poses fundamental questions concerning market distortions in international sport resulting from doping. The results come with substantial policy implications.
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