Individuals with Parkinson’s disease (PD) have gait asymmetries, and exercise therapy may reduce the differences between more and less affected limbs. The Nordic walking (NW) training may contribute to reducing the asymmetry in upper and lower limb movements in people with PD. We compared the effects of 11 weeks of NW aerobic training on asymmetrical variables of gait in subjects with mild PD. Fourteen subjects with idiopathic PD, age: 66.8 ± 9.6 years, and Hoehn and Yard stage of 1.5 points were enrolled. The kinematic analysis was performed pre and post-intervention. Data were collected at two randomized walking speeds (0.28 m·s−1 and 0.83 m·s−1) during five minutes on the treadmill without poles. The more affected and less affected body side symmetries (threshold at 5% between sides) of angular kinematics and spatiotemporal gait parameters were calculated. We used Generalized Estimating Equations with Bonferroni post hoc (α = 0.05). Maximal flexion of the knee (p = 0.007) and maximal abduction of the hip (p = 0.041) were asymmetrical pre and became symmetrical post NW intervention. The differences occurred in the knee was less affected and the hip was more affected. We concluded that 11 weeks of NW training promoted similarities in gait parameters and improved knee and hip angular parameters for PD subjects.

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Aim: Mental fatigue (MF) has been defined as a psychobiological state commonly caused by prolonged periods of demanding cognitive activity. However, the differences between women and men in their reaction times (RTs) to visual stimuli due to mental fatigue remain largely unknown. We compare the differences in RT and heart rate after an acute intervention of mental fatigue between male and female athletes. Materials and methods: For this aim, 64 participants (age 31.7 ± 6.2 y) performed a routine of 15 min of the Stroop test (PsyTool), with 600 tasks and five different colors. Their heart rate (HR) was registered before, during, and one, three, and five minutes after the Stroop test. Meanwhile, the RT was evaluated before and after the Stroop test. A general linear mixed model (GLMM) and a Bonferroni post hoc test were used to compare the HR between the conditions and an ANOVA two-way analysis was used to compare the values pre-/post-Stroop test. (α = 0.05). Results: The GLMM for HR showed an effect on the time (p < 0.001) and the time × group interaction (p = 0.004). The RT was significantly increased pre- to post-Stroop test (p < 0.05); however, there was no difference between the pre- and post-HR measurements (p = 1.000) and the measurements one (p = 0.559), three (p = 1.000) and five (p = 1.000) min after the Stroop test. Conclusion: The present findings suggest that the parasympathetic branch of the autonomous nervous system which functions as a relaxation system tends to be activated under increasing mental fatigue, with a decreased performance (RT) similarly in men and women. Therefore, athletes could use MF induced during training to improve the time delay related to motor tasks.

Parkinson's disease is a brain disorder that leads to tremor, slowness, muscle stiffness, and other movement disorders. The benefits of exercise for reducing disability in individuals with Parkinson's disease are numerous. However, not much is known about the designing and prescription of exercise in neurodegenerative diseases. A brief review and indications for exercise prescription and evaluation are discussed throughout. In this scoping review, we specifically aimed to describe the applicability of walking tests (6-min/10-m) for the prescription of exercise in individuals with Parkinson's disease and to propose training (undulating periodized) designs in three exercise modalities, Brazilian dance rhythms (Samba and Forró), deep-water exercises, and Nordic walking. These training models and evaluation methods may assist coaches and therapists in organizing exercise programs adequate to people with Parkinson's disease, and are essential steps toward a comprehensive and more detailed understanding of the training loads in motor disorders and disease states.

RESUMO | O salto alto há muitos anos tem sido um grande aliado das mulheres, tornando-se uma ferramenta fundamental em seu dia a dia. Contudo, a utilização indiscriminada, seja do ponto de vista da frequência de utilização ou da altura do salto, pode trazer prejuízos para a saúde do corpo, que, a busca do melhor equilíbrio, pode desencadear alterações da postura, trazendo problemas para os pés e para a coluna vertebral. Os objetivos deste estudo foram: identificar a postura das curvaturas das colunas vertebral, torácica e lombar de estudantes universitárias, a partir do conhecimento dos ângulos destas curvaturas, e comparar esta postura nas situações com salto alto e com os pés descalços. Foram avaliadas 34 estudantes do sexo feminino, com idades médias de 20±1,9 anos, utilizando o instrumento arcômetro, nas situações com salto alto de 9 cm de altura e com pés descalços. O arcômetro foi colocado sobre os processos espinhosos das vértebras T1, T12, L1 e L5, identificados por palpação, e forneceu os ângulos das curvaturas. Para verificar as diferenças dos ângulos e da postura entre as duas situações de teste, foram utilizados o teste t pareado e o do χ 2 , respectivamente (a=0, 05). Os resultados demonstraram que a utilização de salto alto não modificou significativamente os ângulos das curvaturas torácica e lombar da coluna vertebral, bem como não interferiu na classificação da postura das estudantes universitárias, as quais, em sua maioria, apresentaram postura normal da coluna vertebral.Descritores | postura; coluna vertebral; avaliação.ABSTRACT | For many years, high heels have been a great ally of women becoming an important tool in their everyday lives. However, its use, especially indiscriminate in the point of view of the use frequency or heel height, can bring harm to the body, which, in the search for better balance, may favor body posture changes by bringing injuries to the feet and to the spine. The aims of this study were: to identify the curvatures position of the vertebral, thoracic, and lumbar spines of university students from the knowledge of curvature angles and to compare this approach in situations with high heels and barefoot. Thirty-four female students were evaluated, and their mean age was 20±1.9 years-old, using the arcometer instrument, in situations with high heels, 9 inches tall and barefoot. The arcometer was placed on the spinous processes of T1, T12, L1 and L5 vertebrae, identified by palpation, and it provided the angles of each of the bends. For verification of differences of the angles and body posture between both test situations, the t and χ2 tests, were, respectively, used (a=0.05). The results showed that using high heels did not significantly alter the angles of curvature of the thoracic and lumbar spines and did not affect the classification of the body posture of physical therapy students, who mostly presented normal posture of the spine.