The two studies included herein discuss mindfulness and acceptance in sport performance. Based on exploratory interviews with elite swimmers, Study 1 showed that optimal performance, or “flow,” states reveal similar characteristics to mindfulness and acceptance states. In flow experiences, the elite swimmers described that they had been particularly mindful of their bodily sensations and accepted them. In Study 2, mindfulness and acceptance were integrated into a psychological skills training program for seven young elite golfers. The program, based on mindfulness and acceptance, contributed to performance enhancement in competition. Participants improved the efficacy of their routines by seeking more relevant internal and external information. The results of both studies corroborated those of previous studies dealing with mindfulness and acceptance in sport. Together, these studies enhance the applicability and efficacy of these approaches with athletic clientele.
This study explored the attentional focus of expert golfers using a naturalistic approach. Eight male professional golfers were filmed in two contexts (training and competition). Selfconfrontation interviews based on the video were conducted immediately afterwards. Qualitative data analyses showed that golfers used various attentional foci. Foci were classified according to their content and their characteristics. Golfers adapted their attentional foci to the context. They used sequences of attentional foci and moved from one attentional focus to another when they prepared, executed, or evaluated their shot. Future research on attentional focus of expert athletes should study the phenomenon over time.Attention and attentional processes have been extensively studied in sports research in an attempt to describe and explain if and how they influence performance and motor skill acquisition. Attention is defined as "the engagement in the perceptual, cognitive, and motor activities associated with performing skills" (Magill, 2003, p. 141). Among the diverse attentional processes on which research is conducted, a considerable number of recent studies have particularly dealt with how the optimal focus of attention may differ across different levels of motor expertise (e.g.
Feeling anxious and presenting self-determined motivations about returning to sport after a break may impair sport performance and increase the risk of sustaining an injury. Hence, the aim of this study is to explore differences in anxiety and motivation to return to sport according to gender, expertise, training status before and during the lockdown, and athletes’ availability (i.e., injury status) at the time of the lockdown. A total of 759 competitive athletes (49% female; mean age: 27 ± 10 years old) completed the cross-sectional study. Participants were invited to state their expertise, training status before and during the lockdown (did they have a training program), and whether they were injured at the start of the lockdown. Additionally, participants filled out psychometric self-report measures of anxiety (TFAI-return) and motivation (SMS-return) to return to sport. Due to non-normal distributions in the TFAI and SMS scores, non-parametric group comparisons were performed to compare participants for each categorical variable: non-parametric correlation tests were also performed to test the associations between continuous variables. Group comparisons showed higher scores of anxiety for females, younger athletes, athletes practicing and competing at the highest level, and athletes without a training program during the lockdown. Moreover, results suggested lower motivation scores (i.e., autonomous and controlled) for older athletes, experts (practicing for more than 10 years), athletes practicing and competing at a lower level, and athletes without a training program during the lockdown. Additionally, participants who were injured at the start of the lockdown reported higher scores of cognitive anxiety to return to sport than non-injured participants. The results of this study suggest that elite athletes may have suffered from external pressures to return to sport during the lockdown. Additionally, participants with a training program during the lockdown seemed to be less anxious and more self-determined to return to sport after the lockdown. Future studies may focus on the impact of cognitive behavioral interventions on anxiety and motivation to return to sport.
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.
customersupport@researchsolutions.com
10624 S. Eastern Ave., Ste. A-614
Henderson, NV 89052, USA
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Copyright © 2024 scite LLC. All rights reserved.
Made with 💙 for researchers
Part of the Research Solutions Family.