Overarm movements are essential skills in many different sport games; however, the adaptations to different sports are not well understood. The aim of the study was to analyze upper-body kinematics in the team-handball throw, tennis serve, and volleyball spike, and to calculate differences in the proximal-to-distal sequencing and joint movements. Three-dimensional kinematic data were analyzed via the Vicon motion capturing system. The subjects (elite players) were instructed to perform a team-handball jump throw, tennis serve, and volleyball spike with a maximal ball velocity and to hit a specific target. Significant differences (P < 0.05) between the three overarm movements were found in 17 of 24 variables. The order of the proximal-to-distal sequencing was equal in the three analyzed overarm movements. Equal order of the proximal-to-distal sequencing and similar angles in the acceleration phase suggest there is a general motor pattern in overarm movements. However, overarm movements appear to be modifiable in situations such as for throwing or hitting a ball with or without a racket, and due to differences at takeoff (with one or two legs).

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The purpose of this study was to investigate the influence of a single static, ballistic, or proprioceptive neuromuscular facilitation (PNF) stretching exercise on the various muscle‐tendon parameters of the lower leg and to detect possible differences in the effects between the methods. Volunteers (n = 122) were randomly divided into static, ballistic, and PNF stretching groups and a control group. Before and after the 4 × 30 s stretching intervention, we determined the maximum dorsiflexion range of motion (RoM) with the corresponding fascicle length and pennation angle of the gastrocnemius medialis. Passive resistive torque (PRT) and maximum voluntary contraction (MVC) were measured with a dynamometer. Observation of muscle‐tendon junction (MTJ) displacement with ultrasound allowed us to determine the length changes in the tendon and muscle, respectively, and hence to calculate stiffness. Although RoM increased (static: +4.3%, ballistic: +4.5%, PNF: +3.5%), PRT (static: −11.4%, ballistic: −11.5%, PNF: −13,7%), muscle stiffness (static: −13.1%, ballistic: −20.3%, PNF: −20.2%), and muscle‐tendon stiffness (static: −11.3%, ballistic: −10.5%, PNF: −13.7%) decreased significantly in all the stretching groups. Only in the PNF stretching group, the pennation angle in the stretched position (−4.2%) and plantar flexor MVC (−4.6%) decreased significantly. Multivariate analysis showed no clinically relevant difference between the stretching groups. The increase in RoM and the decrease in PRT and muscle‐tendon stiffness could be explained by more compliant muscle tissue following a single static, ballistic, or PNF stretching exercise.

The purpose of this study was to determine the influence of upper and lower extremity movements on the volleyball spike jump (SJ) and how this movement may differ from the standing vertical jumps due to its asymmetry. The 3-D kinematics of body segments were measured in 16 experienced volleyball players with a VICON motion capture system. The jump heights (JH) of counter-movement (CM) and SJ were determined utilizing a force platform. A significant correlation was found between the JH during the SPJ and the maximal horizontal velocity of the center of mass (CoM) (r=0.71, p=0.002), the minimum height of the CoM (r=-0.68, p=0.004), the JH during CMJ (r=0.66, p=0.006) and SJ (r=0.74, p=0.001), the range of movement of right knee flexion-extension (r=0.76, p=0.001) and the angular velocity of left shoulder hyperextension (r=0.72, p=0.002). The asymmetry of the SJ revealed differences in angles, angular velocities of the right and left legs and arms, and a significant difference (p=0.001) between the distances of the left and right foot center to the CoM. Results of our study suggest the importance of optimal approach technique to reach a maximal JH in the volleyball SJ. The SJ movement is influenced by general jumping ability.

When an isometrically activated muscle is stretched or shortened the isometric steady-state force after the length change is increased (residual force enhancement) or decreased (force depression), respectively compared to a purely isometric contraction. This behavior has been observed consistently from the single sarcomere to the whole muscle level. However, the results for voluntary contractions in vivo are controversial and there are no studies for maximal voluntary contractions of medium sized muscles like the human ankle dorsiflexors. We investigated the effect of active muscle stretching and shortening for in vivo human tibialis anterior (n = 12) for maximal voluntary contractions for two magnitudes of stretching (15 degrees and 30 degrees) and two speeds of contraction (10 degrees/s and 45 degrees/s). Torques during stretches were higher compared to the purely isometric reference contractions and peak torques occurred prior to the end of the stretch. During the stretch, muscular activity decreased after peak torque had been reached for the high speed stretch experiments. In the steady-state phase following stretch, torque was increased for all experimental conditions but not for all time periods following stretch. The amount of residual force enhancement was independent of amplitude and speed of stretch. In the steady-state phase following shortening, torques were decreased compared to the isometric reference contractions and force depression was increased with increasing speeds of shortening.