BACKGROUND: Studies on the effects of performing short foot exercises (SFEs) on the medial longitudinal arch (MLA) have been inconclusive. OBJECTIVE: This study aimed to conduct a systematic review of the effects of SFEs. METHODS: ‘SFE’ and ‘intrinsic foot muscle’ were keywords used to search for randomized controlled trials. One researcher screened relevant articles based on their titles and abstracts, and two independent researchers closely read the texts, accepting nine studies for inclusion. Outcomes, intervention duration, frequency, and the number of interventions were investigated. RESULTS: Of 299 potential studies identified, the titles and abstracts of 211 studies were reviewed, and 192 were excluded. The full texts of 21 studies were obtained and evaluated according to inclusion and exclusion criteria. Nine studies met the inclusion criteria. Six studies concerning the MLA were identified, with four reporting MLA improvement. There was no consensus concerning the number and frequency of SFEs performed, and the mechanism of MLA improvement was unclear. MLA improvement was observed in participants who undertook ⩾ 5 weeks of interventions. CONCLUSIONS: The results suggest that performing SFEs for ⩾ 5 weeks is effective in improving the MLA. Randomized controlled trials with details concerning the number and frequency of treatments are required.
We investigated the effects of low-intensity pulsed ultrasound (LIPUS) irradiation of the infrapatellar fat pad (IFP) combined with therapeutic exercise for management of knee osteoarthritis (knee OA).[Participants and Methods] The study included 26 patients with knee OA, who were randomized into the LIPUS group (patients underwent LIPUS + therapeutic exercise) and the therapeutic exercise group (patients underwent sham LIPUS + therapeutic exercise). We measured changes in the patellar tendon-tibial angle (PTTA) and in IFP thickness, IFP gliding, and IFP echo intensity after 10 treatment sessions to determine the effects of the aforementioned interventions. We additionally recorded changes in the visual analog scale, Timed Up and Go Test, the Western Ontario and McMaster Universities Osteoarthritis Index, and Kujala scores, as well as range of motion in each group at the same end-point. [Results] Compared with patients in the therapeutic exercise group, those in the LIPUS group showed significant post-treatment improvements in PTTA, VAS, and Kujala scores, as well as in range of motion. [Conclusion] The combined use of LIPUS irradiation of the IFP and therapeutic exercise is a safe and effective modality to reduce IFP swelling, relieve pain, and improve function in patients with knee OA.
[Purpose] The purpose of this study was to examine, using a plethysmogram of the
fingertips, autonomic responses at motor intensities of 30% or 50% of maximum voluntary
contraction (MVC) during isometric handgrip exercise (IHG). [Participants and Methods] The
participants of this study were 15 healthy persons. The finger volume pulse wave of each
participant was measured continuously, using a BACS Advance equipment (TAOS Co.), for a
total of 17 minutes: 5 minutes before IHG (Pre), 2 minutes during IHG (IHG), the first 5
minutes after IHG (Post 5), and then the second 5 minutes after IHG (Post 10). To evaluate
autonomic nervous system activity, we used the Detrended fluctuation analysis (DFA) and
Approximate Entropy (ApEn). [Results] During IHG, the pulse rate was significantly higher
and the ApEn value was significantly lower than during the other periods of measurement.
Compared to other analyzed parameters, ApEn decreased during IHG, but returned to its
initial Pre period level during the Post 5 period. The α
1
value derived from
the DFA analysis remained at a value of 1 during each measurement time point, indicating
the absence of malfunctions in autonomic response. [Conclusion] Isometric handgrip
exercise with 30% MVC seemed to be useful for the assessment of autonomic nervous system
response.
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