To the best of our knowledge, this is the first comprehensive analysis of MSI among SAF members showing that the currently used injury surveillance system in SAF, that reports only the prevalence of time-loss injuries (4.9%), is probably underestimating the true and overall MSI prevalence (48.8%) in SAF members, suggesting a need for a better injury registration process. Based on the most frequent injury locations, preventive measures in SAF should focus on knee and ankle injuries in males with previous lower limb injuries. A best preventive approach would probably be to train smarter and harder to develop the physical capability to better protect against those injuries.

The six-minute walk test (6MWT) is a widely used test for the indirect measurement of cardiorespiratory fitness in various cancer populations. Although the 6MWT is a simple test, there are no normative values for breast cancer survivors (BCS) or comparisons of results with healthy counterparts. A systematic review with a meta-analysis was carried out, which included studies from 2007 to 2020. Ninety-one studies were found, 21 of which were included in the quantitative synthesis. Among them were 9 randomized controlled trials (RCT), 8 prospective cohort studies and 4 cross-sectional studies. A total of 1084 BCS were included. Our results revealed that healthy subjects (n = 878) covered a significantly greater distance than BCS during the 6MWT (589.9 m vs. 477.4 m, p < 0.001), and the results of the meta-regression analysis showed that the 6MWD was predicted by the participants’ BMI (p < 0.001), but not by their age (p = 0.070). After adjustment for BMI, the healthy subjects also covered greater distances than the BCS (103 m; p < 0.001). The normative values of 6MWT were presented for BCS. Besides, 6MWT distances distinguish between their healthy counterparts, therefore, the 6MWT distance is a relevant parameter for the assessment and monitoring of cardiorespiratory fitness in medical and exercise interventions for BCS.

On-site massage sessions twice per week for 1 month are the most effective interventions (compared to one session or no massage intervention) for decreasing the duration of musculoskeletal ache, pain, or discomfort and for increasing range of motion.

Objective: The aim of this study was to determine the level of stress that managers experience at workplace, and to determine possible differences between the selected independent variables, including gender, age and participation in recreational sports, and the level of occupational stress experienced.

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