The authors used a prospective design to investigate how gratitude to God predicts religious well-being over time. Gratitude to God is a central aspect of monotheistic religions, and thus may be particularly important to the religious/spiritual well-being of believers. Participants completed online measures of trait and state gratitude to God, along with spiritual well-being, nearness to God, and religious commitment scales over a one-to-two-month period. General well-being, trait gratitude, and the Big Five personality traits were also assessed. After controlling baseline levels, trait gratitude and the Big Five personality traits, dispositional gratitude to God at Time 1 predicted increased religious well-being, nearness to God, and religious commitment at Time 2. Although gratitude to God was significantly related to general well-being variables in cross-sectional analyses, it did not predict these variables over time. Validity data for the gratitude to God measures are also presented. The results suggest that gratitude to God is important to religious/spiritual well-being, and gratitude to God may be a critical variable for research on positive psychology and the psychology of religion/spirituality.

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In this chapter, we review recent research on the relationship between gratitude and happiness. First, we show how gratitude is a critical component of the good life. Because gratitude is vital to wellbeing, it is important to establish the causes of state and trait gratitude. We explain an appraisal approach to grateful emotion and show how certain benefit interpretations are critical to the experience of gratitude. In this context, we describe an encouraging new paradigm that has been applied to the study of gratitude: cognitive bias modification. This experimental approach has helped to establish the causal status of interpretations to gratitude, and we describe how this methodology should help to understand gratitude in future research. Recent research on the cognitive antecedents of gratitude has shown that the nature of the benefactor matters to experiences of gratitude, and in this regard, a divine benefactor may create a unique experience of gratitude. Gratitude scholars have now turned to the question: How does gratitude enhance happiness? We present research and theories that have attempted to speak to this issue. Finally, we explore the question: Who benefits most from gratitude interventions? Research has supplied some surprising answers to this question.